Alternatives to Beans & Cheese
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
212Calories
9.7Protein
11.5Fat
5.3Sat. fat
0.9Sugars
120 alternatives, ordered by sugars, lowest first
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Hormel Foods Corporation Chicken & Noodles White Meat Chicken With Carrots And Peas In A Savory Sauce, Chicken & Noodles −127 calories−4.1 g protein−3.9 g sat. fat+0.1 g sugars85Calories 5.6Protein 2.8Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
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Hormel Foods Corporation Dinty Moore, Noodles & Chicken −123 calories−6.0 g protein−4.1 g sat. fat+0.1 g sugars89Calories 3.8Protein 4.2Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
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Hormel Foods Corporation Hearty Chicken Pot Pie Stew White Meat Chicken, Carrots, Green Beans And Celery With Egg Noodles In A Savory Sauce, Hearty Chicken Pot Pie Stew −113 calories−5.0 g protein−3.4 g sat. fat+0.1 g sugars99Calories 4.7Protein 4.7Fat 1.9Sat. fat 0.9Sugars Compare Alternatives
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Hormel Foods Corporation Hormel, Compleats, Cheesy Potatoes & Ham −137 calories−6.9 g protein−4.4 g sat. fat+0.1 g sugars75Calories 2.8Protein 1.9Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
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The Kroger Co. Noodles Chicken, White Chicken Meat −122 calories−6.4 g protein−4.1 g sat. fat+0.1 g sugars90Calories 3.3Protein 4.2Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
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Pensieve Foods LLC Quinoa Tabbouleh A Delicious Blend Of Mediterranean Flavors And Tender −71 calories−6.9 g protein−3.9 g sat. fat+0.1 g sugars141Calories 2.8Protein 9.9Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
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Hormel Foods Corporation Rice & Chicken White Chicken Meat And Rice With Carrots And Peas In A Savory Sauce, Rice & Chicken −127 calories−6.4 g protein−4.8 g sat. fat+0.1 g sugars85Calories 3.3Protein 1.6Fat 0.5Sat. fat 0.9Sugars Compare Alternatives
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American Roland Food LLC Quinoa With Mushroom Sauce −131 calories−6.9 g protein−5.3 g sat. fat+0.1 g sugars81Calories 2.9Protein 2.9Fat 0Sat. fat 0.9Sugars Compare Alternatives
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Conagra Brands, Inc. Pasta And Vegetables With Chicken In Sauce, Chicken In Sauce −144 calories−6.3 g protein−4.8 g sat. fat+0.1 g sugars68Calories 3.4Protein 1.5Fat 0.5Sat. fat 1.0Sugars Compare Alternatives
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Target Stores Black Beans & Cilantro Lime Rice, Black Beans & Cilantro Lime −32 calories−3.2 g protein−4.1 g sat. fat+0.1 g sugars180Calories 6.5Protein 3Fat 1.2Sat. fat 1Sugars Compare Alternatives
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Peach Records Associates LLC Seasoned Mushroom Curry −57 calories−6.7 g protein−3.3 g sat. fat+0.1 g sugars155Calories 3Protein 7Fat 2Sat. fat 1Sugars Compare Alternatives
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FishPeople, Inc Comfort Seafood Wild Salmon With Pasta And Mushrooms −42 calories−4.1 g protein+1.1 g sat. fat+0.2 g sugars170Calories 5.7Protein 10.6Fat 6.4Sat. fat 1.1Sugars Compare Alternatives
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FRESH FINDS Fresh Finds, Sante Fe Rice & Beans −117 calories−7.6 g protein−5.0 g sat. fat+0.2 g sugars95Calories 2.1Protein 2.1Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
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Aqua-Clear Tackle Patak's, Lentil Curry With Rice, Dal Makhani −92 calories−6.2 g protein−4.6 g sat. fat+0.2 g sugars120Calories 3.5Protein 2.5Fat 0.7Sat. fat 1.1Sugars Compare Alternatives
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163Calories 9.9Protein 8.5Fat 3.2Sat. fat 1.1Sugars Compare Alternatives
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262Calories 10.2Protein 15.0Fat 5.3Sat. fat 1.1Sugars Compare Alternatives
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J & B Sausage Company, Inc. Ranch Chicken Casserole −24 calories−0.3 g protein−0.9 g sat. fat+0.2 g sugars188Calories 9.4Protein 11.6Fat 4.4Sat. fat 1.1Sugars Compare Alternatives
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Vigo Importing Company Authentic Paella Valenciana Completely Seasoned Yellow Rice & Seafood Dinner +110 calories−2.0 g protein−4.2 g sat. fat+0.2 g sugars322Calories 7.8Protein 4.4Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
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Vigo Importing Company Authentic Paella Valenciana Completely Seasoned Yellow Rice & Seafood Dinner +110 calories−2.0 g protein−4.2 g sat. fat+0.2 g sugars322Calories 7.8Protein 4.4Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
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Hormel Foods Corporation Chicken Breast & Dressing With Rib Meat Tender White Meat Chieken With Traditional Dressing And Flavorful Chieken Gravy, Chicken Breast & Dressing −115 calories−1.2 g protein−4.8 g sat. fat+0.2 g sugars97Calories 8.6Protein 1.9Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
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93Calories 4.5Protein 4.8Fat 2.3Sat. fat 1.1Sugars Compare Alternatives
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George DeLallo Co., Inc. Quick Cook Cheese Risotto, Cheese +144 calories−1.7 g protein−3.6 g sat. fat+0.3 g sugars356Calories 8.1Protein 3.5Fat 1.7Sat. fat 1.1Sugars Compare Alternatives
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Alle Processing Corp Beef & Lamb With Quinoa & Red Peppers Kebab, Beef; Lamb −80 calories−3.9 g protein−3.0 g sat. fat+0.3 g sugars132Calories 5.9Protein 8.2Fat 2.4Sat. fat 1.2Sugars Compare Alternatives
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Hormel Foods Corporation Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast −134 calories−3.5 g protein−4.5 g sat. fat+0.3 g sugars78Calories 6.3Protein 2.0Fat 0.8Sat. fat 1.2Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.