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Ranch Chicken Casserole — Nutrition Facts & Ingredients

UPC 42804519821 Manufacturer: J & B Sausage Company, Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (1 cup, 181 g): 340 calories. Per 100 g: 188 calories, 9.4 g protein, 11.6 g fat.

Label highlights: High in saturated fat — 40% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (181g)

Amount per servingCalories
340
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 59.7mg 20%
Sodium 431mg 19%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 17.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein9.4 g
Carbohydrates11.1 g
Sugars1.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)10.0g
Fat11.6 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol33 mg
Sodium238 mg
Calcium83 mg
Iron0.8 mg
Vitamin A66.3 mcg
Vitamin C2 mg

Where to buy

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Ingredients

Annatto If Colored, Anti-caking Agent, Bleached Wheat Flour, Cheddar Cheese, Cheese Culture, Chicken, Chicken Fat With Extracts Of Rosemary, Coconut Oil, Corn, Corn Oil, Corn Starch, Cottonseed Oil, Dextrose, Dipotassium Phosphate And Less Than 2% Silicon Dioxide, Disodium Inosinate And Disodium Guanylate, Dried Cream, Enzymes, Flavorings, Garlic Powder, Lime, Maltodextrin, Modified Food Starch, Mono- And Diglycerides, Monterey Jack Cheese, Mushrooms, Natural Flavors, Nonfat Dry Milk, Onion Powder, Palm Oil, Pasteurized Milk, Potassium Chloride, Potato Starch And Powdered Cellulose Added To Prevent Caking, Salt, Sodium Caseinate, Soup Blend, Soy Lecithin, Spices, Tomatoes, Tortilla Chips, Turmeric, Vegetable Oil, Water, Whey Solids And Soy Lecithin, Whole Grain Corn, Whole Milk Solids, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Ranch Chicken Casserole?

Per 100 g of Ranch Chicken Casserole there are 188 calories.

How much protein is in Ranch Chicken Casserole?

Per 100 g of Ranch Chicken Casserole there are 9.39 g protein.

How many carbohydrates are in Ranch Chicken Casserole?

Per 100 g of Ranch Chicken Casserole there are 11.05 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Ranch Chicken Casserole?

Per 100 g of Ranch Chicken Casserole there are 1.1 g sugars.

How much sodium (salt) is in Ranch Chicken Casserole?

Per 100 g of Ranch Chicken Casserole there are 238.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Chicken Casserole?

Per 100 g of Ranch Chicken Casserole there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Chicken Casserole?

The main ingredients in Ranch Chicken Casserole are: Annatto If Colored, Anti-caking Agent, Bleached Wheat Flour, Cheddar Cheese, Cheese Culture.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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