GOOD TO GO FRESH

Grapes Cup — Nutrition Facts & Ingredients

UPC 850367002397 Manufacturer: Josam Acquisitions LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (6.5 ONZ, 184 g): 131 calories. Per 100 g: 71 calories, 0.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size6.5 ONZ (184g)

Amount per servingCalories
131
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 29.0g
Protein 1.0g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein0.5 g
Carbohydrates17.9 g
Sugars15.8 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)16.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium11 mg
Iron0.4 mg
Vitamin A16.2 mcg
Vitamin C11.4 mg

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Ingredients

Red Seedless Grapes

Frequently asked questions

How many calories are in Grapes Cup?

Per 100 g of Grapes Cup there are 71 calories.

How much protein is in Grapes Cup?

Per 100 g of Grapes Cup there are 0.54 g protein.

How many carbohydrates are in Grapes Cup?

Per 100 g of Grapes Cup there are 17.93 g carbohydrates. Of which 15.76 g sugars.

How much sugar is in Grapes Cup?

Per 100 g of Grapes Cup there are 15.76 g sugars.

How much sodium (salt) is in Grapes Cup?

Per 100 g of Grapes Cup there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grapes Cup?

Per 100 g of Grapes Cup there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grapes Cup?

The main ingredients in Grapes Cup are: Red Seedless Grapes.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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