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Cheese And Crackers Snack — Nutrition Facts & Ingredients

UPC 850367002434 Manufacturer: Josam Acquisitions LLC Lunch Snacks & Combinations Updated Sep 27, 2026

Per serving (5 ONZ, 142 g): 280 calories. Per 100 g: 197 calories, 22.5 g protein, 6.3 g fat.

Label highlights: High in sodium — 20% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (142g)

Amount per servingCalories
280
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 59.6mg 20%
Sodium 450mg 20%
Total Carbohydrate 19g 7%
Dietary Fiber 3.0g 11%
Total Sugars 11.0g
Protein 32.0g
Calcium 349mg 27%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g
Protein22.5 g
Carbohydrates13.4 g
Sugars7.8 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)11.3g
Fat6.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol42 mg
Sodium317 mg
Calcium246 mg
Iron1.3 mg
Vitamin A2430 mcg
Vitamin C3.4 mg

Where to buy

Search on Amazon for Cheese And Crackers Snack

Prices and availability are set by the retailer.

Ingredients

Artificial Co Or, Cheddar Cheese, Citarte, Cracker Ingredients On Package, Cream, Cultured Pasteurized Milk And Skim Milk, Cultures, Enzymes, Pasteurized Milk, Preservative, Rennet, Salt, Sodium, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Swiss Cheese

Frequently asked questions

How many calories are in Cheese And Crackers Snack?

Per 100 g of Cheese And Crackers Snack there are 197 calories.

How much protein is in Cheese And Crackers Snack?

Per 100 g of Cheese And Crackers Snack there are 22.54 g protein.

How many carbohydrates are in Cheese And Crackers Snack?

Per 100 g of Cheese And Crackers Snack there are 13.38 g carbohydrates. Of which 7.75 g sugars.

How much sugar is in Cheese And Crackers Snack?

Per 100 g of Cheese And Crackers Snack there are 7.75 g sugars.

How much sodium (salt) is in Cheese And Crackers Snack?

Per 100 g of Cheese And Crackers Snack there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese And Crackers Snack?

Per 100 g of Cheese And Crackers Snack there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese And Crackers Snack?

The main ingredients in Cheese And Crackers Snack are: Artificial Co Or, Cheddar Cheese, Citarte, Cracker Ingredients On Package, Cream.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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