SPATZ'S

Spatz's, Sliced White Bread — Nutrition Facts & Ingredients

UPC 14385192519 Manufacturer: Spatz Bakery, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2 SLICES, 62 g): 160 calories. Per 100 g: 258 calories, 11.3 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (62g)

Amount per servingCalories

160

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 32.0g 12%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Protein 7g

Calcium 19.8mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

258 calories in 100 g

Protein11.3 g

Carbohydrates51.6 g

Sugars3.2 g

Dietary fiber3.2 g

Net carbs (carbohydrates minus fiber)48.4g

Fat2.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium355 mg

Calcium32 mg

Iron0.6 mg

Vitamin A0 mcg

Vitamin C0 mg

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Ingredients

Buttermilk, Enriched Wheat Flour, Salt, Shortening, Soybean And Palm Oils With Mono And Diglycerides Malt, Sugar, Water, Yeast

Frequently asked questions

How many calories are in Spatz's, Sliced White Bread?

Per 100 g of Spatz's, Sliced White Bread there are 258 calories.

How much protein is in Spatz's, Sliced White Bread?

Per 100 g of Spatz's, Sliced White Bread there are 11.29 g protein.

How many carbohydrates are in Spatz's, Sliced White Bread?

Per 100 g of Spatz's, Sliced White Bread there are 51.61 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Spatz's, Sliced White Bread?

Per 100 g of Spatz's, Sliced White Bread there are 3.23 g sugars.

How much sodium (salt) is in Spatz's, Sliced White Bread?

Per 100 g of Spatz's, Sliced White Bread there are 355.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spatz's, Sliced White Bread?

Per 100 g of Spatz's, Sliced White Bread there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spatz's, Sliced White Bread?

The main ingredients in Spatz's, Sliced White Bread are: Buttermilk, Enriched Wheat Flour, Salt, Shortening, Soybean And Palm Oils With Mono And Diglycerides Malt.