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Whole Foods Market, Green Beans — Nutrition Facts & Ingredients

UPC 76958619090 Manufacturer: Rocky Mountain Foods, Inc. Other Deli Updated Sep 27, 2026

Calories
140per serving
Protein
6.7 gper 100 g
Carbs
70 gper 100 g
Fat
16.7 gper 100 g

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Per serving (0.33 cup, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g
Protein 2.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars16.7 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)56.7g
Fat16.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium567 mg
Calcium133 mg
Iron2.4 mg
Vitamin A750 mcg
Vitamin C0 mg

Where to buy Whole Foods Market, Green Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dextrin, Green Beans, Non-hydrogenated Canola Oil, Sea Salt

Frequently asked questions

How many calories are in Whole Foods Market, Green Beans?

Per 100 g of Whole Foods Market, Green Beans there are 467 calories.

How much protein is in Whole Foods Market, Green Beans?

Per 100 g of Whole Foods Market, Green Beans there are 6.67 g protein.

How many carbohydrates are in Whole Foods Market, Green Beans?

Per 100 g of Whole Foods Market, Green Beans there are 70.0 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Whole Foods Market, Green Beans?

Per 100 g of Whole Foods Market, Green Beans there are 16.67 g sugars.

How much sodium (salt) is in Whole Foods Market, Green Beans?

Per 100 g of Whole Foods Market, Green Beans there are 567.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Green Beans?

Per 100 g of Whole Foods Market, Green Beans there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Green Beans?

The main ingredients in Whole Foods Market, Green Beans are: Dextrin, Green Beans, Non-hydrogenated Canola Oil, Sea Salt.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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