GOODNIGHT BROTHERS

Carolina Cured Sliced Ham Hocks — Nutrition Facts & Ingredients

UPC 91271091495 Manufacturer: Goodnight Brothers Produce Co Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
110per serving
Protein
25 gper 100 g
Carbs
0 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 110 calories. Per 100 g: 196 calories, 25 g protein, 12.5 g fat.

Label highlights: High in sodium — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
110
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 53.2mg 18%
Sodium 1275mg 55%
Total Carbohydrate 0g 0%
Protein 14g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein25 g
Carbohydrates0 g
Fat12.5 g
Saturated fat3.6 g
Cholesterol95 mg
Sodium2277 mg
Iron1.3 mg

Where to buy Carolina Cured Sliced Ham Hocks

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Sugar, Cane Sugar, Celery Powder, Pork, Sea Salt

Frequently asked questions

How many calories are in Carolina Cured Sliced Ham Hocks?

Per 100 g of Carolina Cured Sliced Ham Hocks there are 196 calories.

How much protein is in Carolina Cured Sliced Ham Hocks?

Per 100 g of Carolina Cured Sliced Ham Hocks there are 25.0 g protein.

How many carbohydrates are in Carolina Cured Sliced Ham Hocks?

Per 100 g of Carolina Cured Sliced Ham Hocks there are 0.0 g carbohydrates.

How much sodium (salt) is in Carolina Cured Sliced Ham Hocks?

Per 100 g of Carolina Cured Sliced Ham Hocks there are 2277.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Carolina Cured Sliced Ham Hocks?

The main ingredients in Carolina Cured Sliced Ham Hocks are: Brown Sugar, Cane Sugar, Celery Powder, Pork, Sea Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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