WAFFLE LADY

Waffle Lady, Organic Gingerbread Pancake & Waffle Mix — Nutrition Facts & Ingredients

UPC 891991007082 Manufacturer: Waffle Lady Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
160per serving
Protein
6.5 gper 100 g
Carbs
80.4 gper 100 g
Fat
0 gper 100 g

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Per serving (0.33 cup, 46 g): 160 calories. Per 100 g: 348 calories, 6.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (46g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g
Protein6.5 g
Carbohydrates80.4 g
Sugars26.1 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)78.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium696 mg
Calcium87 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Waffle Lady, Organic Gingerbread Pancake & Waffle Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Organic Cane Sugar, Organic Spices, Organic Vanilla Powder, Organic White Flour, Salt

Frequently asked questions

How many calories are in Waffle Lady, Organic Gingerbread Pancake & Waffle Mix?

Per 100 g of Waffle Lady, Organic Gingerbread Pancake & Waffle Mix there are 348 calories.

How much protein is in Waffle Lady, Organic Gingerbread Pancake & Waffle Mix?

Per 100 g of Waffle Lady, Organic Gingerbread Pancake & Waffle Mix there are 6.52 g protein.

How many carbohydrates are in Waffle Lady, Organic Gingerbread Pancake & Waffle Mix?

Per 100 g of Waffle Lady, Organic Gingerbread Pancake & Waffle Mix there are 80.43 g carbohydrates. Of which 26.09 g sugars.

How much sugar is in Waffle Lady, Organic Gingerbread Pancake & Waffle Mix?

Per 100 g of Waffle Lady, Organic Gingerbread Pancake & Waffle Mix there are 26.09 g sugars.

How much sodium (salt) is in Waffle Lady, Organic Gingerbread Pancake & Waffle Mix?

Per 100 g of Waffle Lady, Organic Gingerbread Pancake & Waffle Mix there are 696.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Waffle Lady, Organic Gingerbread Pancake & Waffle Mix?

Per 100 g of Waffle Lady, Organic Gingerbread Pancake & Waffle Mix there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Waffle Lady, Organic Gingerbread Pancake & Waffle Mix?

The main ingredients in Waffle Lady, Organic Gingerbread Pancake & Waffle Mix are: Baking Powder, Baking Soda, Organic Cane Sugar, Organic Spices, Organic Vanilla Powder.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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