Alternatives to Everything Crusted Cod Lightly Breaded Fillets, Everything Crusted Cod

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Ruggiero Seafood Inc 100% All Natural Calamari Rings −58 calories+2.0 g protein
   88Calories 15.0Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Turbo Ice 100% Wild Caught Walleye Fillets −64 calories+5.8 g protein
   82Calories 18.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Harbor Seafood Inc 16/20 Raw Argentine Red Shrimp −64 calories+5.2 g protein
   82Calories 18.2Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   Eastern Fish Company LLC 16/25 Raw Peeled And Deveined Tail On Wild Argentine Red Shrimp −92 calories−2.3 g protein
   54Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   Harbor Seafood Inc 26/30 Raw El Peelo Shrimp −87 calories−1.2 g protein
   59Calories 11.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   Eastern Fish Company LLC 31/40 Raw Ez Peel Shrimp −39 calories+5.7 g protein
   107Calories 18.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
7. 7
   Eastern Fish Company LLC 41/50 Cooked Peeled And Deveined Tail-On Iqf White Shrimp −28 calories+3.5 g protein
   118Calories 16.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
8. 8
   Tai Foong USA, Inc. Agedama Style Panko Butterfly Shrimp, Agedama Style +172 calories−3.6 g protein+3.5 g sat. fat
   318Calories 9.4Protein 20Fat 3.5Sat. fat 0Sugars Compare Alternatives
9. 9
   Wal-Mart Stores, Inc. Ahi Center Cut Wild Caught Tuna Steak, Ahi −40 calories+11.8 g protein
   106Calories 24.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
10. 10
    Odyssey Enterprises Inc. Ahi Tuna −39 calories+11.1 g protein
    107Calories 24.1Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
11. 11
    Rafael Padilla & Cia S. En C. Ahi Tuna −39 calories+10.2 g protein
    107Calories 23.2Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
12. 12
    Bumble Bee Foods, LLC Ahi Tuna Burger With Garden Vegetables −40 calories+3.8 g protein+0.4 g sat. fat
    106Calories 16.8Protein 4.4Fat 0.4Sat. fat 0Sugars Compare Alternatives
13. 13
    C.M.U. & Associates, Inc. Ahi Tuna Kabob −39 calories+12.0 g protein
    107Calories 25Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
14. 14
    T.J. Kraft, Ltd. Ahi Tuna Steak −40 calories+10.9 g protein+0.9 g sat. fat
    106Calories 23.9Protein 0.9Fat 0.9Sat. fat 0Sugars Compare Alternatives
15. 15
    Bumble Bee Foods, LLC Ahi Tuna Steak, Ahi Tuna −36 calories+11.8 g protein
    110Calories 24.8Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
16. 16
    Bumble Bee Foods, LLC Ahi Tuna Steaks −36 calories+11.8 g protein
    110Calories 24.8Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
17. 17
    Hy-Vee, Inc. Alaska Cod Fillets −75 calories+4.8 g protein
    71Calories 17.9Protein —Fat —Sat. fat 0Sugars Compare Alternatives
18. 18
    Safeway, Inc. Alaska Cod Fillets −69 calories+5.1 g protein
    77Calories 18.1Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
19. 19
    Hy-Vee, Inc. Alaska Keta Salmon Fillets −30 calories+7.5 g protein+0.9 g sat. fat
    116Calories 20.5Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
20. 20
    Hy-Vee, Inc. Alaska Keta Salmon Fillets −30 calories+7.5 g protein+0.9 g sat. fat
    116Calories 20.5Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
21. 21
    Target Stores Alaska Keta Skin On Salmon Fillet, Alaska Keta −26 calories+7.4 g protein+0.7 g sat. fat
    120Calories 20.4Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
22. 22
    Target Stores Alaska Keta Skin On, Full Side Salmon Fillet, Alaska Keta −22 calories+7.3 g protein+0.9 g sat. fat
    124Calories 20.4Protein 4.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
23. 23
    Copper River Fine Seafoods, Inc. Alaska Pacific Cod Portions −75 calories+2.3 g protein
    71Calories 15.3Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
24. 24
    Ocean Beauty Seafoods LLC Alaska Pollock −102 calories−0.6 g protein
    44Calories 12.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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