Alternatives to Everything Crusted Cod Lightly Breaded Fillets, Everything Crusted Cod
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Everything Crusted Cod Lightly Breaded Fillets, Everything Crusted Cod
HOOK LINE AND SAVOR
146Calories
13.0Protein
2.9Fat
0Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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283Calories 16.8Protein 22.1Fat 9.7Sat. fat 0Sugars Compare Alternatives
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North Atlantic, Inc. Bali Seafood International, Opah Steak +6 calories+8.4 g protein+2.2 g sat. fat152Calories 21.4Protein 7.1Fat 2.2Sat. fat 0Sugars Compare Alternatives
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Australis Aquaculture LLC Barramundi Crispy Fish Tenders, Barramundi +68 calories+1.3 g protein+1.8 g sat. fat214Calories 14.3Protein 9.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
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High Liner Foods (USA) Incorporated Basil Pesto White & Flaky Fillets With An Irresistible Basil Pesto, Parmesan & Garlic Glaze Tilapia, Basil Pesto −28 calories+4.6 g protein+1.5 g sat. fat118Calories 17.6Protein 4.9Fat 1.5Sat. fat 0Sugars Compare Alternatives
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196Calories 9.8Protein 9.8Fat 2.0Sat. fat 0Sugars Compare Alternatives
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71Calories 12.4Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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88Calories 16.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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88Calories 16.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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80Calories 17.7Protein 0.9Fat 0.1Sat. fat 0Sugars Compare Alternatives
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71Calories 12.4Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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71Calories 12.4Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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80Calories 16.8Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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89Calories 17.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Beer Battered Alaskan Pollock, Beer Battered Alaskan +35 calories−2.7 g protein+0.9 g sat. fat181Calories 10.3Protein 7.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
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225Calories 9.8Protein 13.7Fat 2.0Sat. fat 0Sugars Compare Alternatives
Back to Everything Crusted Cod Lightly Breaded Fillets, Everything Crusted Cod
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.