THE BETTER FISH

Barramundi Crispy Fish Tenders, Barramundi — Nutrition Facts & Ingredients

UPC 890150002784 Manufacturer: Australis Aquaculture LLC Frozen Fish & Seafood Updated Sep 27, 2026

Barramundi Crispy Fish Tenders, Barramundi
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
14.3 gper 100 g
Carbs
19.1 gper 100 g
Fat
9.5 gper 100 g

Where to buy

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Per serving (3 ONZ, 84 g): 180 calories. Per 100 g: 214 calories, 14.3 g protein, 9.5 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
180
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 200mg 9%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.0g
Vitamin D 5.0mcg 25%
Calcium 9.2mg 1%
Iron 1mg 6%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein14.3 g
Carbohydrates19.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)19.1g
Fat9.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol30 mg
Sodium238 mg
Calcium11 mg
Potassium238 mg
Iron1.2 mg
Vitamin D6.0 mcg

Where to buy Barramundi Crispy Fish Tenders, Barramundi

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Ingredients

Barramundi, Canola, Cottonseed Soybean, Enriched Wheat Flour, Enriched With Niacin, Extractives Of Paprika, Folic Acid, Garlic Powder, Including Celery Seed, Natural Flavors, Reduced Iron, Riboflavin, Rice Starch, Salt, Spices, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Barramundi Crispy Fish Tenders, Barramundi?

Per 100 g of Barramundi Crispy Fish Tenders, Barramundi there are 214 calories.

How much protein is in Barramundi Crispy Fish Tenders, Barramundi?

Per 100 g of Barramundi Crispy Fish Tenders, Barramundi there are 14.29 g protein.

How many carbohydrates are in Barramundi Crispy Fish Tenders, Barramundi?

Per 100 g of Barramundi Crispy Fish Tenders, Barramundi there are 19.05 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Barramundi Crispy Fish Tenders, Barramundi?

Per 100 g of Barramundi Crispy Fish Tenders, Barramundi there are 0.0 g sugars.

How much sodium (salt) is in Barramundi Crispy Fish Tenders, Barramundi?

Per 100 g of Barramundi Crispy Fish Tenders, Barramundi there are 238.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Barramundi Crispy Fish Tenders, Barramundi?

Per 100 g of Barramundi Crispy Fish Tenders, Barramundi there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Barramundi Crispy Fish Tenders, Barramundi?

The main ingredients in Barramundi Crispy Fish Tenders, Barramundi are: Barramundi, Canola, Cottonseed Soybean, Enriched Wheat Flour, Enriched With Niacin.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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