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Honey Ham, Honey — Nutrition Facts & Ingredients

UPC 75971166956 Manufacturer: The Hillshire Brands Company Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
80per serving
Protein
17.5 gper 100 g
Carbs
8.8 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (2 SLICES, 57 g): 80 calories. Per 100 g: 140 calories, 17.5 g protein, 3.5 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 SLICES (57g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 560mg 24%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 10.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein17.5 g
Carbohydrates8.8 g
Sugars7.0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.8g
Fat3.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol53 mg
Sodium982 mg
Calcium35 mg
Potassium333 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Honey Ham, Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Contains 2% Or Less Salt, Cultured Celery Juice Powder, Dried Vinegar, Ham, Honey, Sugar, Water

Frequently asked questions

How many calories are in Honey Ham, Honey?

Per 100 g of Honey Ham, Honey there are 140 calories.

How much protein is in Honey Ham, Honey?

Per 100 g of Honey Ham, Honey there are 17.54 g protein.

How many carbohydrates are in Honey Ham, Honey?

Per 100 g of Honey Ham, Honey there are 8.77 g carbohydrates. Of which 7.02 g sugars.

How much sugar is in Honey Ham, Honey?

Per 100 g of Honey Ham, Honey there are 7.02 g sugars.

How much sodium (salt) is in Honey Ham, Honey?

Per 100 g of Honey Ham, Honey there are 982.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Ham, Honey?

Per 100 g of Honey Ham, Honey there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Ham, Honey?

The main ingredients in Honey Ham, Honey are: Carrageenan, Contains 2% Or Less Salt, Cultured Celery Juice Powder, Dried Vinegar, Ham.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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