Solid Dark Chocolate — Nutrition Facts & Ingredients
Per serving (1.4 ONZ, 40 g): 210 calories. Per 100 g: 525 calories, 5 g protein, 32.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size1.4 ONZ (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Natural Flavors, Semi Sweet Chocolate, Soy Lecithin, Sugar, Vanillin - An Artificial Flavor
Frequently asked questions
How many calories are in Solid Dark Chocolate?
Per 100 g of Solid Dark Chocolate there are 525 calories.
How much protein is in Solid Dark Chocolate?
Per 100 g of Solid Dark Chocolate there are 5.0 g protein.
How many carbohydrates are in Solid Dark Chocolate?
Per 100 g of Solid Dark Chocolate there are 57.5 g carbohydrates. Of which 50.0 g sugars.
How much sugar is in Solid Dark Chocolate?
Per 100 g of Solid Dark Chocolate there are 50.0 g sugars.
How much sodium (salt) is in Solid Dark Chocolate?
Per 100 g of Solid Dark Chocolate there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Solid Dark Chocolate?
Per 100 g of Solid Dark Chocolate there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Solid Dark Chocolate?
The main ingredients in Solid Dark Chocolate are: Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Natural Flavors, Semi Sweet Chocolate.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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