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Peanut Butter Date Bars, Peanut Butter — Nutrition Facts & Ingredients

UPC 11012887 Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
160per serving
Protein
10.5 gper 100 g
Carbs
52.6 gper 100 g
Fat
18.4 gper 100 g

Where to buy

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Per serving (1 BAR, 38 g): 160 calories. Per 100 g: 421 calories, 10.5 g protein, 18.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (38g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55.1mg 2%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 13g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 14.8mg 1%
Iron 1.0mg 6%
Potassium 58.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein10.5 g
Carbohydrates52.6 g
Sugars34.2 g
Dietary fiber7.9 g
Net carbs (carbohydrates minus fiber)44.7g
Fat18.4 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium145 mg
Calcium39 mg
Potassium155 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Peanut Butter Date Bars, Peanut Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Dates, Peanuts, Sea Salt

Frequently asked questions

How many calories are in Peanut Butter Date Bars, Peanut Butter?

Per 100 g of Peanut Butter Date Bars, Peanut Butter there are 421 calories.

How much protein is in Peanut Butter Date Bars, Peanut Butter?

Per 100 g of Peanut Butter Date Bars, Peanut Butter there are 10.53 g protein.

How many carbohydrates are in Peanut Butter Date Bars, Peanut Butter?

Per 100 g of Peanut Butter Date Bars, Peanut Butter there are 52.63 g carbohydrates. Of which 34.21 g sugars.

How much sugar is in Peanut Butter Date Bars, Peanut Butter?

Per 100 g of Peanut Butter Date Bars, Peanut Butter there are 34.21 g sugars.

How much sodium (salt) is in Peanut Butter Date Bars, Peanut Butter?

Per 100 g of Peanut Butter Date Bars, Peanut Butter there are 145.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter Date Bars, Peanut Butter?

Per 100 g of Peanut Butter Date Bars, Peanut Butter there are 7.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter Date Bars, Peanut Butter?

The main ingredients in Peanut Butter Date Bars, Peanut Butter are: Dates, Peanuts, Sea Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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