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Traditional Feta Cheese Crumbles — Nutrition Facts & Ingredients

UPC 86854061114 Manufacturer: Ingles Markets Inc. Cheese Updated Sep 27, 2026

Calories
80per serving
Protein
17.9 gper 100 g
Carbs
3.6 gper 100 g
Fat
21.4 gper 100 g

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Per serving (1 ONZ, 28 g): 80 calories. Per 100 g: 286 calories, 17.9 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 320mg 14%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 5.0g
Calcium 80.1mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein17.9 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat21.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol71 mg
Sodium1143 mg
Calcium286 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy Traditional Feta Cheese Crumbles

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese Cultures, Enzymes, Feta Cheese, Natamycin, Pasteurized Part-skim Milk, Powdered Cellulose, Salt, To Prevent Caking, To Protect Flavor

Frequently asked questions

How many calories are in Traditional Feta Cheese Crumbles?

Per 100 g of Traditional Feta Cheese Crumbles there are 286 calories.

How much protein is in Traditional Feta Cheese Crumbles?

Per 100 g of Traditional Feta Cheese Crumbles there are 17.86 g protein.

How many carbohydrates are in Traditional Feta Cheese Crumbles?

Per 100 g of Traditional Feta Cheese Crumbles there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Traditional Feta Cheese Crumbles?

Per 100 g of Traditional Feta Cheese Crumbles there are 3.57 g sugars.

How much sodium (salt) is in Traditional Feta Cheese Crumbles?

Per 100 g of Traditional Feta Cheese Crumbles there are 1143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Feta Cheese Crumbles?

Per 100 g of Traditional Feta Cheese Crumbles there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Feta Cheese Crumbles?

The main ingredients in Traditional Feta Cheese Crumbles are: Cheese Cultures, Enzymes, Feta Cheese, Natamycin, Pasteurized Part-skim Milk.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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