The Original Blue Corn Cookie Mix — Nutrition Facts & Ingredients
Per serving (2 COOKIE, 42 g): 220 calories. Per 100 g: 524 calories, 4.8 g protein, 35.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 COOKIE (42g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Citric Acid, Citrus Pectin, Cookie Mix: Enriched Flour, Lemon, Marmalade: Pure Cane Sugar, Natural Flavors, Pecans, Prickly Pear Cactus Juice, Pure Cane Sugar, Stone-ground Blue Corn Meal
Frequently asked questions
How many calories are in The Original Blue Corn Cookie Mix?
Per 100 g of The Original Blue Corn Cookie Mix there are 524 calories.
How much protein is in The Original Blue Corn Cookie Mix?
Per 100 g of The Original Blue Corn Cookie Mix there are 4.76 g protein.
How many carbohydrates are in The Original Blue Corn Cookie Mix?
Per 100 g of The Original Blue Corn Cookie Mix there are 50.0 g carbohydrates. Of which 19.05 g sugars.
How much sugar is in The Original Blue Corn Cookie Mix?
Per 100 g of The Original Blue Corn Cookie Mix there are 19.05 g sugars.
How much sodium (salt) is in The Original Blue Corn Cookie Mix?
Per 100 g of The Original Blue Corn Cookie Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in The Original Blue Corn Cookie Mix?
Per 100 g of The Original Blue Corn Cookie Mix there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in The Original Blue Corn Cookie Mix?
The main ingredients in The Original Blue Corn Cookie Mix are: Citric Acid, Citrus Pectin, Cookie Mix: Enriched Flour, Lemon, Marmalade: Pure Cane Sugar.
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