GIANT EAGLE

Gluten Free Pancake Mix — Nutrition Facts & Ingredients

UPC 30034078072 Manufacturer: Giant Eagle, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
135per serving
Protein
2.5 gper 100 g
Carbs
80 gper 100 g
Fat
0 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 4 IN. PANCAKES (DRY MIX), 40 g): 135 calories. Per 100 g: 338 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 4 IN. PANCAKES (DRY MIX) (40g)

Amount per servingCalories
135
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

338 calories in 100 g
Protein2.5 g
Carbohydrates80 g
Sugars5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)77.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Gluten Free Pancake Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Chicory Root, Corn Starch, Guar Gum, Psyllium Seed Husks, Salt, Skimmed Milk Powder, Sodium Pyrophosphate, Sugar

Frequently asked questions

How many calories are in Gluten Free Pancake Mix?

Per 100 g of Gluten Free Pancake Mix there are 338 calories.

How much protein is in Gluten Free Pancake Mix?

Per 100 g of Gluten Free Pancake Mix there are 2.5 g protein.

How many carbohydrates are in Gluten Free Pancake Mix?

Per 100 g of Gluten Free Pancake Mix there are 80.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Gluten Free Pancake Mix?

Per 100 g of Gluten Free Pancake Mix there are 5.0 g sugars.

How much sodium (salt) is in Gluten Free Pancake Mix?

Per 100 g of Gluten Free Pancake Mix there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Pancake Mix?

Per 100 g of Gluten Free Pancake Mix there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Pancake Mix?

The main ingredients in Gluten Free Pancake Mix are: Baking Soda, Chicory Root, Corn Starch, Guar Gum, Psyllium Seed Husks.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

MAPLE GROVE FARMS OF VERMONT Maple Grove Farms Of Vermont, Pancake & Waffle Mix, Buttermilk & Honey 341Calories 9.1Protein 1.1Fat DR. OETKER Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla 500Calories 0Protein 25Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Organic Cake Mix, Lemon 361Calories 5.6Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, French Patisserie Tarte Lemon Cake Mix, Lemon 364Calories 6.1Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Tarte Chocolate Cake Mix 361Calories 5.6Protein 6.9Fat DR OETKER Dr Oetker, Mug Cake Instant Cake Mix, Chocolate 435Calories 4.7Protein 10.6Fat

Level of processing

3
Processed
9 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Giant Eagle, Inc.

Nutrition facts for other products from Giant Eagle, Inc.:

All Giant Eagle, Inc. products →