GIANT EAGLE

Pecan Pieces — Nutrition Facts & Ingredients

UPC 30034080976 Manufacturer: Giant Eagle, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
210per serving
Protein
10 gper 100 g
Carbs
13.3 gper 100 g
Fat
70 gper 100 g

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Per serving (0.25 cup, 30 g): 210 calories. Per 100 g: 700 calories, 10 g protein, 70 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
210
% Daily Value*
Total Fat 21g 27%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

700 calories in 100 g
Protein10 g
Carbohydrates13.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat70 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C4 mg

Where to buy Pecan Pieces

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Pecans

Frequently asked questions

How many calories are in Pecan Pieces?

Per 100 g of Pecan Pieces there are 700 calories.

How much protein is in Pecan Pieces?

Per 100 g of Pecan Pieces there are 10.0 g protein.

How many carbohydrates are in Pecan Pieces?

Per 100 g of Pecan Pieces there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Pecan Pieces?

Per 100 g of Pecan Pieces there are 3.33 g sugars.

How much sodium (salt) is in Pecan Pieces?

Per 100 g of Pecan Pieces there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pecan Pieces?

Per 100 g of Pecan Pieces there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pecan Pieces?

The main ingredients in Pecan Pieces are: Pecans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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