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Mayonnaise — Nutrition Facts & Ingredients

UPC 41415434622 Manufacturer: Publix Super Markets, Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (1 Tbsp, 14 g): 110 calories. Per 100 g: 786 calories, 0 g protein, 78.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
110
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 75.0mg 3%
Total Carbohydrate 0g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

786 calories in 100 g
Protein0 g
Carbohydrates0 g
Fat78.6 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol71 mg
Sodium536 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Calcium Disodium EDTA, Corn Syrup, Egg Yolks With Salt, Garlic Powder, Onion Powder, Preservative, Salt, Seasoning Mix, Soybean Oil, Spice, Sugar, Vinegar, Water

Frequently asked questions

How many calories are in Mayonnaise?

Per 100 g of Mayonnaise there are 786 calories.

How much protein is in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g protein.

How many carbohydrates are in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g carbohydrates.

How much sodium (salt) is in Mayonnaise?

Per 100 g of Mayonnaise there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Mayonnaise?

The main ingredients in Mayonnaise are: Calcium Disodium EDTA, Corn Syrup, Egg Yolks With Salt, Garlic Powder, Onion Powder.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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