SUPERIOR NUT & CANDY

Roasted Salted Pepitas — Nutrition Facts & Ingredients

UPC 722648710546 Manufacturer: Superior Nut/candy Distribut'G Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 24 g): 140 calories. Per 100 g: 583 calories, 29.2 g protein, 45.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (24g)

Amount per servingCalories
140
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 3g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 7.0g
Calcium 0mg 0%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

583 calories in 100 g
Protein29.2 g
Carbohydrates12.5 g
Sugars4.2 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)4.2g
Fat45.8 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium0 mg
Iron9 mg
Vitamin A125 mcg
Vitamin C0 mg

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Ingredients

Cottonseed And Peanut Oils, Pepitas, Salt

Frequently asked questions

How many calories are in Roasted Salted Pepitas?

Per 100 g of Roasted Salted Pepitas there are 583 calories.

How much protein is in Roasted Salted Pepitas?

Per 100 g of Roasted Salted Pepitas there are 29.17 g protein.

How many carbohydrates are in Roasted Salted Pepitas?

Per 100 g of Roasted Salted Pepitas there are 12.5 g carbohydrates. Of which 4.17 g sugars.

How much sugar is in Roasted Salted Pepitas?

Per 100 g of Roasted Salted Pepitas there are 4.17 g sugars.

How much sodium (salt) is in Roasted Salted Pepitas?

Per 100 g of Roasted Salted Pepitas there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Salted Pepitas?

Per 100 g of Roasted Salted Pepitas there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Salted Pepitas?

The main ingredients in Roasted Salted Pepitas are: Cottonseed And Peanut Oils, Pepitas, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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