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Garbanzos Chick Peas — Nutrition Facts & Ingredients

UPC 51933015005 Manufacturer: The Moran Group Incorporated Canned & Bottled Beans Updated Sep 27, 2026

Per serving (0.5 cup, 110 g): 90 calories. Per 100 g: 82 calories, 4.5 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (110g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 16.0g 6%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Protein 5.0g
Calcium 39.6mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein4.5 g
Carbohydrates14.6 g
Sugars0.9 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)10.1g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium282 mg
Calcium36 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

A Firming Agent, Calcium Chloride, Disodium EDTA, Prepared Garbanzo Beans, Salt, Water

Frequently asked questions

How many calories are in Garbanzos Chick Peas?

Per 100 g of Garbanzos Chick Peas there are 82 calories.

How much protein is in Garbanzos Chick Peas?

Per 100 g of Garbanzos Chick Peas there are 4.55 g protein.

How many carbohydrates are in Garbanzos Chick Peas?

Per 100 g of Garbanzos Chick Peas there are 14.55 g carbohydrates. Of which 0.91 g sugars.

How much sugar is in Garbanzos Chick Peas?

Per 100 g of Garbanzos Chick Peas there are 0.91 g sugars.

How much sodium (salt) is in Garbanzos Chick Peas?

Per 100 g of Garbanzos Chick Peas there are 282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garbanzos Chick Peas?

Per 100 g of Garbanzos Chick Peas there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garbanzos Chick Peas?

The main ingredients in Garbanzos Chick Peas are: A Firming Agent, Calcium Chloride, Disodium EDTA, Prepared Garbanzo Beans, Salt.

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Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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