STATER BROS.

Super Fruit Medley — Nutrition Facts & Ingredients

UPC 74175700454 Manufacturer: Stater Bros. Markets Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
70per serving
Protein
0.7 gper 100 g
Carbs
12.1 gper 100 g
Fat
0 gper 100 g

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Per serving (1 cup, 140 g): 70 calories. Per 100 g: 50 calories, 0.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.6mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 14g
Protein 1.0g
Calcium 19.6mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein0.7 g
Carbohydrates12.1 g
Sugars10 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)10.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium4 mg
Calcium14 mg
Iron0.3 mg
Vitamin A268 mcg
Vitamin C34.3 mg

Where to buy Super Fruit Medley

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Added To Maintain Freshness And Color, Apples, Blueberries, Calcium Ascorbate, Cantaloupe, Grapes, Mango, Pineapple, Strawberries

Frequently asked questions

How many calories are in Super Fruit Medley?

Per 100 g of Super Fruit Medley there are 50 calories.

How much protein is in Super Fruit Medley?

Per 100 g of Super Fruit Medley there are 0.71 g protein.

How many carbohydrates are in Super Fruit Medley?

Per 100 g of Super Fruit Medley there are 12.14 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Super Fruit Medley?

Per 100 g of Super Fruit Medley there are 10.0 g sugars.

How much sodium (salt) is in Super Fruit Medley?

Per 100 g of Super Fruit Medley there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Super Fruit Medley?

Per 100 g of Super Fruit Medley there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Super Fruit Medley?

The main ingredients in Super Fruit Medley are: Added To Maintain Freshness And Color, Apples, Blueberries, Calcium Ascorbate, Cantaloupe.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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