ASHER'S

Pretzels, Milk Chocolate — Nutrition Facts & Ingredients

UPC 89449023016 Manufacturer: Chester A. Asher, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
220per serving
Protein
6.5 gper 100 g
Carbs
65.2 gper 100 g
Fat
23.9 gper 100 g

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Per serving (2 PIECES, 46 g): 220 calories. Per 100 g: 478 calories, 6.5 g protein, 23.9 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 PIECES (46g)

Amount per servingCalories
220
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 150mg 7%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Protein 3.0g
Calcium 59.8mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

478 calories in 100 g
Protein6.5 g
Carbohydrates65.2 g
Sugars41.3 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)63.0g
Fat23.9 g
Saturated fat13.0 g
Trans fat0 g
Cholesterol11 mg
Sodium326 mg
Calcium130 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C2.6 mg

Where to buy Pretzels, Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

An Emulsifier, Chocolate Liquor, Cocoa Butter, Corn Syrup, Malt Syrup, Milk, Pretzels, Salt, Soft Red Winter Wheat Flour, Sugar, Sunflower Or Canola Or Rice Oil, The Following: Soya Lecithin, Vanilla Extract, Yeast

Frequently asked questions

How many calories are in Pretzels, Milk Chocolate?

Per 100 g of Pretzels, Milk Chocolate there are 478 calories.

How much protein is in Pretzels, Milk Chocolate?

Per 100 g of Pretzels, Milk Chocolate there are 6.52 g protein.

How many carbohydrates are in Pretzels, Milk Chocolate?

Per 100 g of Pretzels, Milk Chocolate there are 65.22 g carbohydrates. Of which 41.3 g sugars.

How much sugar is in Pretzels, Milk Chocolate?

Per 100 g of Pretzels, Milk Chocolate there are 41.3 g sugars.

How much sodium (salt) is in Pretzels, Milk Chocolate?

Per 100 g of Pretzels, Milk Chocolate there are 326.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzels, Milk Chocolate?

Per 100 g of Pretzels, Milk Chocolate there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzels, Milk Chocolate?

The main ingredients in Pretzels, Milk Chocolate are: An Emulsifier, Chocolate Liquor, Cocoa Butter, Corn Syrup, Malt Syrup.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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