PORT ROYAL

Fruit Cocoktail In Light Syrup — Nutrition Facts & Ingredients

UPC 619211533100 Manufacturer: Port Royal Sales, Ltd. Canned Fruit Updated Sep 27, 2026

Per serving (0.5 cup, 140 g): 84 calories. Per 100 g: 60 calories, 0.7 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (140g)

Amount per servingCalories
84
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 3%
Total Sugars 21g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

60 calories in 100 g
Protein0.7 g
Carbohydrates15 g
Sugars15 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)14.3g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0.3 mg
Vitamin A21.3 mcg
Vitamin C3.4 mg

Where to buy

Search on Amazon for Fruit Cocoktail In Light Syrup

Prices and availability are set by the retailer.

Ingredients

Cherries Halves Colored With FD&C Red #3, Citric Acid, Diced Peaches, Diced Pears, Pineapple, Seedless Grapes, Sugar, Water

Frequently asked questions

How many calories are in Fruit Cocoktail In Light Syrup?

Per 100 g of Fruit Cocoktail In Light Syrup there are 60 calories.

How much protein is in Fruit Cocoktail In Light Syrup?

Per 100 g of Fruit Cocoktail In Light Syrup there are 0.71 g protein.

How many carbohydrates are in Fruit Cocoktail In Light Syrup?

Per 100 g of Fruit Cocoktail In Light Syrup there are 15.0 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Fruit Cocoktail In Light Syrup?

Per 100 g of Fruit Cocoktail In Light Syrup there are 15.0 g sugars.

How much sodium (salt) is in Fruit Cocoktail In Light Syrup?

Per 100 g of Fruit Cocoktail In Light Syrup there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Cocoktail In Light Syrup?

Per 100 g of Fruit Cocoktail In Light Syrup there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Cocoktail In Light Syrup?

The main ingredients in Fruit Cocoktail In Light Syrup are: Cherries Halves Colored With FD&C Red #3, Citric Acid, Diced Peaches, Diced Pears, Pineapple.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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