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Grand Trail Mix — Nutrition Facts & Ingredients

UPC 87132500165 Manufacturer: Western Nut Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 36.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 5.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates36.7 g
Sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)30.0g
Fat36.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium67 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C4 mg

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Ingredients

Almonds, Corn Syrup, Peanut Oil, Peanuts, Raisins, Salt, Sunflower Kernels, Vegetable Oil

Frequently asked questions

How many calories are in Grand Trail Mix?

Per 100 g of Grand Trail Mix there are 500 calories.

How much protein is in Grand Trail Mix?

Per 100 g of Grand Trail Mix there are 16.67 g protein.

How many carbohydrates are in Grand Trail Mix?

Per 100 g of Grand Trail Mix there are 36.67 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Grand Trail Mix?

Per 100 g of Grand Trail Mix there are 23.33 g sugars.

How much sodium (salt) is in Grand Trail Mix?

Per 100 g of Grand Trail Mix there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grand Trail Mix?

Per 100 g of Grand Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grand Trail Mix?

The main ingredients in Grand Trail Mix are: Almonds, Corn Syrup, Peanut Oil, Peanuts, Raisins.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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