Alternatives to Brussels Spouts & Garlic

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

105Calories 3.5Protein 2.3Fat 0Sat. fat 2.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Taylor Fresh Foods, Inc. Baby Spring Mix & Baby Spinach −81 calories−1.1 g protein−2.3 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Taylor Fresh Foods, Inc. Baby Spring Mix & Baby Spinach −81 calories−1.1 g protein−2.3 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Wegmans Food Markets, Inc. Baby Zucchini Squash −81 calories−1.1 g protein−2.3 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Baltimore Dominicana Cxa Baldom, Garlic Paste +15 calories+4.5 g protein−2.3 g sugars
    120Calories 8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Fresh Gourmet Company Balsamic Crispy Beets, Balsamic +466 calories−3.5 g protein−2.3 g sugars
    571Calories 0Protein 42.9Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Eyebobs, LLC Basil Lightly Dried −105 calories−3.5 g protein−2.3 g sugars
    0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  8. Topco Associates, Inc. Basil Puree +145 calories−3.5 g protein−2.3 g sugars
    250Calories 0Protein 30Fat —Sat. fat 0Sugars Compare Alternatives
  9. Kwokcheng Enterprise Inc. Bean Sprouts −70 calories−2.3 g sugars
    35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Wegmans Food Markets, Inc. Bean, Red Lentil & Adzuki Crunchy Sprouts −17 calories+3.6 g protein−2.3 g sugars
    88Calories 7.1Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Belweder Corp. Belveder Cucumbers In Brine, 31.74 Oz −94 calories−3.5 g protein−2.3 g sugars
    11Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Mann Packing Company, Inc. Better Red Leaf −87 calories−2.3 g protein−2.3 g sugars
    18Calories 1.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. AeroFarms LLC Bright & Zesty Baby Watercress −93 calories−1.1 g protein−2.3 g sugars
    12Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Fresh Origins, LLC Brightfresh, Micro Kale Mix, Micro Greens −76 calories−3.5 g protein−2.3 g sugars
    29Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  15. Fresh Origins, LLC Brightfresh, Micro Rainbow Mix −76 calories−3.5 g protein−2.3 g sugars
    29Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  16. The Kroger Co. Broccoli Florets −76 calories−2.3 g sugars
    29Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Giant Eagle, Inc. Broccoli Florets −70 calories−2.3 g sugars
    35Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. The Kroger Co. Broccoli Florets −76 calories−2.3 g sugars
    29Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Taylor Fresh Foods, Inc. Broccoli Florets −76 calories−2.3 g sugars
    29Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Healing Md Broccoli Florets −78 calories−0.8 g protein−2.3 g sugars
    27Calories 2.6Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Hanover Foods Corporation Broccoli Sprouts −69 calories+0.1 g protein−2.3 g sugars
    36Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Christopher Ranch LLC California Heirloom Peeled Garlic +20 calories−3.5 g protein−2.3 g sugars
    125Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. 133Calories 0Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Frieda's, Inc. Cape Gooseberries −55 calories−1.5 g protein−2.3 g sugars
    50Calories 2Protein 0.5Fat —Sat. fat 0Sugars Compare Alternatives

Back to Brussels Spouts & Garlic

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.