ARMOUR

Bologna — Nutrition Facts & Ingredients

UPC 27815597266 Manufacturer: Smithfield Packaged Meats Corp. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
80per serving
Protein
10.7 gper 100 g
Carbs
7.1 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (28 GRM, 28 g): 80 calories. Per 100 g: 286 calories, 10.7 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size28 GRM (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 340mg 15%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein10.7 g
Carbohydrates7.1 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat25 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol71 mg
Sodium1214 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Bologna

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Syrup Beef, Dextrose, Flavoring, Mechanically Separated Chicken, Modified Food Starch, Pork, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Water

Frequently asked questions

How many calories are in Bologna?

Per 100 g of Bologna there are 286 calories.

How much protein is in Bologna?

Per 100 g of Bologna there are 10.71 g protein.

How many carbohydrates are in Bologna?

Per 100 g of Bologna there are 7.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Bologna?

Per 100 g of Bologna there are 7.14 g sugars.

How much sodium (salt) is in Bologna?

Per 100 g of Bologna there are 1214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bologna?

Per 100 g of Bologna there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bologna?

The main ingredients in Bologna are: Corn Syrup Beef, Dextrose, Flavoring, Mechanically Separated Chicken, Modified Food Starch.

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Level of processing

4
Highly Processed
14 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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