HERDEZ

Yucatan Blend — Nutrition Facts & Ingredients

UPC 72878150316 Manufacturer: Herdez S.A. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (0.75 cup, 88 g): 100 calories. Per 100 g: 114 calories, 3.4 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (88g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein3.4 g
Carbohydrates20.4 g
Sugars3.4 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)17.1g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C2.7 mg

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Ingredients

Black Beans, Corn, Poblano Peppers, Prepared Black Beans, Red Peppers, Water

Frequently asked questions

How many calories are in Yucatan Blend?

Per 100 g of Yucatan Blend there are 114 calories.

How much protein is in Yucatan Blend?

Per 100 g of Yucatan Blend there are 3.41 g protein.

How many carbohydrates are in Yucatan Blend?

Per 100 g of Yucatan Blend there are 20.45 g carbohydrates. Of which 3.41 g sugars.

How much sugar is in Yucatan Blend?

Per 100 g of Yucatan Blend there are 3.41 g sugars.

How much sodium (salt) is in Yucatan Blend?

Per 100 g of Yucatan Blend there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yucatan Blend?

Per 100 g of Yucatan Blend there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yucatan Blend?

The main ingredients in Yucatan Blend are: Black Beans, Corn, Poblano Peppers, Prepared Black Beans, Red Peppers.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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