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Mini Light Semisoft Cheeses — Nutrition Facts & Ingredients

UPC 41757031381 Manufacturer: Bel Brands USA Inc. Cheese Updated Sep 27, 2026

Mini Light Semisoft Cheeses
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 PIECE, 21 g): 50 calories. Per 100 g: 238 calories, 28.6 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (21g)

Amount per servingCalories
50
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 160mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein28.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat14.3 g
Saturated fat9.5 g
Trans fat0 g
Cholesterol48 mg
Sodium762 mg
Calcium714 mg
Iron0 mg
Vitamin A143 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Microbial Enzymes, Pasteurized Cultured Part Skim Milk, Salt

Frequently asked questions

How many calories are in Mini Light Semisoft Cheeses?

Per 100 g of Mini Light Semisoft Cheeses there are 238 calories.

How much protein is in Mini Light Semisoft Cheeses?

Per 100 g of Mini Light Semisoft Cheeses there are 28.57 g protein.

How many carbohydrates are in Mini Light Semisoft Cheeses?

Per 100 g of Mini Light Semisoft Cheeses there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mini Light Semisoft Cheeses?

Per 100 g of Mini Light Semisoft Cheeses there are 0.0 g sugars.

How much sodium (salt) is in Mini Light Semisoft Cheeses?

Per 100 g of Mini Light Semisoft Cheeses there are 762.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Light Semisoft Cheeses?

Per 100 g of Mini Light Semisoft Cheeses there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Light Semisoft Cheeses?

The main ingredients in Mini Light Semisoft Cheeses are: Microbial Enzymes, Pasteurized Cultured Part Skim Milk, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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