GIANT EAGLE

Organic Red Beans — Nutrition Facts & Ingredients

UPC 3003405995 Manufacturer: Giant Eagle, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Per serving (0.5 cup, 130 g): 110 calories. Per 100 g: 85 calories, 6.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 8.0g
Calcium 40.3mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g
Protein6.2 g
Carbohydrates15.4 g
Sugars0 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)13.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium96 mg
Calcium31 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0.9 mg

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Ingredients

Organic Red Beans, Sea Salt, Water

Frequently asked questions

How many calories are in Organic Red Beans?

Per 100 g of Organic Red Beans there are 85 calories.

How much protein is in Organic Red Beans?

Per 100 g of Organic Red Beans there are 6.15 g protein.

How many carbohydrates are in Organic Red Beans?

Per 100 g of Organic Red Beans there are 15.38 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Red Beans?

Per 100 g of Organic Red Beans there are 0.0 g sugars.

How much sodium (salt) is in Organic Red Beans?

Per 100 g of Organic Red Beans there are 96.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Red Beans?

Per 100 g of Organic Red Beans there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Red Beans?

The main ingredients in Organic Red Beans are: Organic Red Beans, Sea Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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