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Almonds, Spiced Cinnamon — Nutrition Facts & Ingredients

UPC 812707021352 Manufacturer: Mapco Express Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 410 calories. Per 100 g: 482 calories, 10.6 g protein, 24.7 g fat.

Label highlights: High in added sugars — 84% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 84% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
410
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 52.0g 19%
Dietary Fiber 6.0g 22%
Total Sugars 44.0g
Includes 42.0g Added Sugars 84%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 282mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

482 calories in 100 g
Protein10.6 g
Carbohydrates61.2 g
Sugars51.8 g
Added sugars49.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)54.1g
Fat24.7 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium153 mg
Potassium332 mg
Iron2.1 mg
Vitamin D0 mcg

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Ingredients

Almonds, Cinnamon, Sugar, Vanilla, Water

Frequently asked questions

How many calories are in Almonds, Spiced Cinnamon?

Per 100 g of Almonds, Spiced Cinnamon there are 482 calories.

How much protein is in Almonds, Spiced Cinnamon?

Per 100 g of Almonds, Spiced Cinnamon there are 10.59 g protein.

How many carbohydrates are in Almonds, Spiced Cinnamon?

Per 100 g of Almonds, Spiced Cinnamon there are 61.18 g carbohydrates. Of which 51.76 g sugars.

How much sugar is in Almonds, Spiced Cinnamon?

Per 100 g of Almonds, Spiced Cinnamon there are 51.76 g sugars.

How much sodium (salt) is in Almonds, Spiced Cinnamon?

Per 100 g of Almonds, Spiced Cinnamon there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almonds, Spiced Cinnamon?

Per 100 g of Almonds, Spiced Cinnamon there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almonds, Spiced Cinnamon?

The main ingredients in Almonds, Spiced Cinnamon are: Almonds, Cinnamon, Sugar, Vanilla, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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