SPICE WORLD

Squeeze Ginger — Nutrition Facts & Ingredients

UPC 70969004401 Manufacturer: Spice World, Inc. Herbs & Spices Updated Sep 27, 2026

Squeeze Ginger
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 tsp, 5 g): 15 calories. Per 100 g: 300 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 tsp (5g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 130mg 6%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein0 g
Carbohydrates80 g
Sugars40 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)60.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Sodium2600 mg
Vitamin C360 mg

Where to buy

Search on Amazon for Squeeze Ginger

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Fructose, Ginger, Glycerin, Preserved With Sodium Benzoate, Salt, Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Squeeze Ginger?

Per 100 g of Squeeze Ginger there are 300.0 kcal calories.

How much protein is in Squeeze Ginger?

Per 100 g of Squeeze Ginger there are 0.0 g protein.

How many carbohydrates are in Squeeze Ginger?

Per 100 g of Squeeze Ginger there are 80.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Squeeze Ginger?

Per 100 g of Squeeze Ginger there are 40.0 g sugars.

How much sodium (salt) is in Squeeze Ginger?

Per 100 g of Squeeze Ginger there are 2600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Squeeze Ginger?

Per 100 g of Squeeze Ginger there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Squeeze Ginger?

The main ingredients in Squeeze Ginger are: Ascorbic Acid, Fructose, Ginger, Glycerin, Preserved With Sodium Benzoate.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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