Ingredient · E422

Glycerin

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Source
Unknown
Not yet classified by editors
Allergen
No
Role in food
In foods, glycerin acts as a humectant, meaning it helps keep foods moist and …

What it is

Glycerin, also known as glycerol, is a simple sugar alcohol. It is a colorless, odorless, and viscous liquid. It can be obtained from both animal fats and vegetable oils, or it can be made synthetically.

Why it's used

In foods, glycerin acts as a humectant, meaning it helps keep foods moist and prevents them from drying out. It also serves as a solvent, a sweetener, and a thickener. It is commonly found in baked goods, confectionery, and processed snack foods.

Health notes

The U.S. Food and Drug Administration (FDA) considers glycerin to be Generally Recognized As Safe (GRAS) for use in food. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated glycerin and concluded that a numeric acceptable daily intake (ADI) was not specified, indicating very low toxicity. Similarly, the European Food Safety Authority (EFSA) re-evaluated glycerin and found no safety concerns, also concluding that no ADI was needed. At very high intake levels, glycerin can have a laxative effect.

Allergen info

Not a major allergen.

Products containing Glycerin

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Kellogg Pop-Tarts Chocolate Peanut Butter 21.1Oz Kellogg Company US Kellogg Pop-Tarts Chocolate Peanut Butter 21.1Oz Pies/Pastries - Sweet (Shelf Stable) —kcal 4.8Protein 10Fat 72.3Carbs Kashi US Bear Naked Bars Chocolate 7.05Oz Cereal/Muesli Bars —kcal 11.1Protein 24.8Fat 55.3Carbs Kashi US Bear Naked Bars Fruit & Nut 1.41Oz Cereal/Muesli Bars —kcal 8Protein 17.1Fat 64Carbs Kellogg Company US Kellogg Krave Treat Bars Smores 1.58Oz Cereal/Muesli Bars —kcal 4.4Protein 17.7Fat 69.9Carbs Kellogg Company US Kellogg Special K Protein Bars Cranberry Walnut 1.59Oz Cereal/Muesli Bars —kcal 22.5Protein 11Fat 53Carbs Kellogg Company US Kellogg Pop-Tarts Peanut Butter 21.1Oz Pies/Pastries - Sweet (Shelf Stable) —kcal 6.2Protein 12.4Fat 68.2Carbs Kellogg Company US Kellogg Special K Protein Bars Chocolatey Dipped Mint 15.9Oz Cereal/Muesli Bars High in saturated fat — 22% DV per serving —kcal 18.8Protein 13.3Fat 54.9Carbs Kellogg Company US Kellogg Special K Protein Bars Chocolatey Brownie 15.9Oz Cereal/Muesli Bars High in saturated fat — 22% DV per serving —kcal 18.9Protein 12.9Fat 54.6Carbs Kellogg Company US Kellogg Rkt Squares Original 12.4Oz Cereal/Muesli Bars —kcal 3Protein 10.2Fat 77Carbs GENERAL MILLS SALES INC. Bty Crk Frt Gushers Frt Flvrd Sncks Sour Triple Bry Shock Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) 346kcal 0Protein 5.8Fat 80.8Carbs GENERAL MILLS SALES INC. Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins Cereals Products - Ready to Eat (Shelf Stable) 371kcal 8.1Protein 4.0Fat 79.0Carbs GENERAL MILLS SALES INC. Gmills Count Chocula Treats Bars Choc Marshmallow Cereal/Muesli Bars 417kcal 4.2Protein 12.5Fat 75Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.