PEPPERIDGE FARM

Pepperidge Farm Crackers Mint Chocolate — Nutrition Facts & Ingredients

UPC 14100046516 Biscuits/Cookies Updated Sep 27, 2026

Per serving (Amount per serving, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 11.7 g fat.

Label highlights: Contains 2 Percent Or Less Of: Invert SyrupContains Cocoa PowderContains ChocolateContains Palm Kernel OilContains Palm OilContains Baking Powder (sodium Acid PyrophosphateContains Baking SodaContains Monocalcium PhosphateContains Nonfat MilkContains Corn Syrup SolidsContains Natural FlavorsContains Malted Barley FlourContains Soy LecithinContains Caramel ColorContains WheatContains MilkContains Soy

Nutrition Facts

Serving sizeAmount per serving (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates76.7 g
Sugars16.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)70.0g
Fat11.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium800 mg
Calcium67 mg
Iron6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Pepperidge Farm Crackers Mint Chocolate

Prices and availability are set by the retailer.

Ingredients

Canola Sunflower Oil, Cocoa Processed With Alkali, Flour, Folic Acid, Made With Smiles And Enriched Wheat Flour, Niacin, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Whole Wheat Flour

Allergens

Contains: 2 Percent Or Less Of: Invert Syrup, Cocoa Powder, Chocolate, Palm Kernel Oil, Palm Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Nonfat Milk, Corn Syrup Solids, Natural Flavors, Malted Barley Flour, Soy Lecithin, Caramel Color, Wheat, Milk, Soy

Frequently asked questions

How many calories are in Pepperidge Farm Crackers Mint Chocolate?

Per 100 g of Pepperidge Farm Crackers Mint Chocolate there are 433 calories.

How much protein is in Pepperidge Farm Crackers Mint Chocolate?

Per 100 g of Pepperidge Farm Crackers Mint Chocolate there are 6.67 g protein.

How many carbohydrates are in Pepperidge Farm Crackers Mint Chocolate?

Per 100 g of Pepperidge Farm Crackers Mint Chocolate there are 76.67 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Pepperidge Farm Crackers Mint Chocolate?

Per 100 g of Pepperidge Farm Crackers Mint Chocolate there are 16.67 g sugars.

How much sodium (salt) is in Pepperidge Farm Crackers Mint Chocolate?

Per 100 g of Pepperidge Farm Crackers Mint Chocolate there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pepperidge Farm Crackers Mint Chocolate?

Per 100 g of Pepperidge Farm Crackers Mint Chocolate there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pepperidge Farm Crackers Mint Chocolate?

The main ingredients in Pepperidge Farm Crackers Mint Chocolate are: Canola Sunflower Oil, Cocoa Processed With Alkali, Flour, Folic Acid, Made With Smiles And Enriched Wheat Flour.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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