MAMMA CHIA

Soulful Greens Cayenne & Lemon, Chia & Greens Beverages — Nutrition Facts & Ingredients

UPC 856516002980 Manufacturer: Mamma Chia, LLC Other Drinks Updated Sep 27, 2026

Per serving (10 OZA, 296 ml): 121 calories. Per 100 ml: 41 calories, 1.4 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size10 OZA (296ml)

Amount per servingCalories
121
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.6mg 1%
Total Carbohydrate 20.0g 7%
Dietary Fiber 7.1g 25%
Total Sugars 14.0g
Protein 4.0g
Calcium 101mg 8%
Iron 0.7mg 4%
Potassium 329mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

41 calories in 100 ml
Protein1.4 g
Carbohydrates6.8 g
Sugars4.7 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)4.4g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium10 mg
Calcium34 mg
Potassium111 mg
Iron0.2 mg
Vitamin A127 mcg
Vitamin C1.2 mg

Where to buy Soulful Greens Cayenne & Lemon, Chia & Greens Beverages

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Ingredients

Citric Acid, Hydrated Organic Chia Seeds, Organic Apple Juice Concentrate, Organic Barley Grass, Organic Broccoli, Organic Cayenne, Organic Chia Seeds, Organic Kale Puree, Organic Lemon Juice, Organic Natural Flavor, Organic Power Greens, Organic Spinach, Organic Spirulina, Organic Wheatgrass, Purified Water

Frequently asked questions

How many calories are in Soulful Greens Cayenne & Lemon, Chia & Greens Beverages?

Per 100 g of Soulful Greens Cayenne & Lemon, Chia & Greens Beverages there are 41 calories.

How much protein is in Soulful Greens Cayenne & Lemon, Chia & Greens Beverages?

Per 100 g of Soulful Greens Cayenne & Lemon, Chia & Greens Beverages there are 1.35 g protein.

How many carbohydrates are in Soulful Greens Cayenne & Lemon, Chia & Greens Beverages?

Per 100 g of Soulful Greens Cayenne & Lemon, Chia & Greens Beverages there are 6.76 g carbohydrates. Of which 4.73 g sugars.

How much sugar is in Soulful Greens Cayenne & Lemon, Chia & Greens Beverages?

Per 100 g of Soulful Greens Cayenne & Lemon, Chia & Greens Beverages there are 4.73 g sugars.

How much sodium (salt) is in Soulful Greens Cayenne & Lemon, Chia & Greens Beverages?

Per 100 g of Soulful Greens Cayenne & Lemon, Chia & Greens Beverages there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soulful Greens Cayenne & Lemon, Chia & Greens Beverages?

Per 100 g of Soulful Greens Cayenne & Lemon, Chia & Greens Beverages there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soulful Greens Cayenne & Lemon, Chia & Greens Beverages?

The main ingredients in Soulful Greens Cayenne & Lemon, Chia & Greens Beverages are: Citric Acid, Hydrated Organic Chia Seeds, Organic Apple Juice Concentrate, Organic Barley Grass, Organic Broccoli.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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