365 EVERYDAY VALUE

Mayonnaise — Nutrition Facts & Ingredients

UPC 99482447557 Manufacturer: Whole Foods Market, Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Mayonnaise
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 15 g): 110 calories. Per 100 g: 733 calories, 0 g protein, 80 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15g)

Amount per servingCalories
110
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 55.0mg 2%
Total Carbohydrate 0g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

733 calories in 100 g
Protein0 g
Carbohydrates0 g
Fat80 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol33 mg
Sodium367 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Filtered Water, Natural Flavors, Organic Clove, Organic Distilled Vinegar, Organic Egg Yolks, Organic Expeller Pressed Canola Oil, Organic Lemon Juice Concentrate, Organic Mustard Seed, Organic White Mustard, Organic Whole Eggs, Salt, Water

Frequently asked questions

How many calories are in Mayonnaise?

Per 100 g of Mayonnaise there are 733 calories.

How much protein is in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g protein.

How many carbohydrates are in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g carbohydrates.

How much sodium (salt) is in Mayonnaise?

Per 100 g of Mayonnaise there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Mayonnaise?

The main ingredients in Mayonnaise are: Filtered Water, Natural Flavors, Organic Clove, Organic Distilled Vinegar, Organic Egg Yolks.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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