TONY'S

Beet Chips — Nutrition Facts & Ingredients

UPC 638499996460 Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1/4 CUP, 30 g): 155 calories. Per 100 g: 517 calories, 6.7 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 CUP (30g)

Amount per servingCalories

155

% Daily Value*

Total Fat 6g 8%

Saturated Fat 0.3g 2%

Trans Fat --

Cholesterol 0mg 0%

Sodium 54.9mg 2%

Total Carbohydrate 26.0g 9%

Dietary Fiber 2.0g 7%

Total Sugars 15g

Protein 2.0g

Calcium 30mg 2%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

517 calories in 100 g

Protein6.7 g

Carbohydrates86.7 g

Sugars50 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)80.0g

Fat20 g

Saturated fat1 g

Cholesterol0 mg

Sodium183 mg

Calcium100 mg

Iron3.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Beet Non Hydrogenated Canola Oil, Dextrin, Salt

Frequently asked questions

How many calories are in Beet Chips?

Per 100 g of Beet Chips there are 517 calories.

How much protein is in Beet Chips?

Per 100 g of Beet Chips there are 6.67 g protein.

How many carbohydrates are in Beet Chips?

Per 100 g of Beet Chips there are 86.67 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Beet Chips?

Per 100 g of Beet Chips there are 50.0 g sugars.

How much sodium (salt) is in Beet Chips?

Per 100 g of Beet Chips there are 183.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beet Chips?

Per 100 g of Beet Chips there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beet Chips?

The main ingredients in Beet Chips are: Beet Non Hydrogenated Canola Oil, Dextrin, Salt.

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Level of processing

Minimally Processed

3 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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