SWAD

Swad, Coconut Oil — Nutrition Facts & Ingredients

UPC 51179201903 Manufacturer: V Patel & Sons Inc Vegetable & Cooking Oils Updated Sep 27, 2026

Swad, Coconut Oil
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 14 g): 124 calories. Per 100 g: 886 calories, 0 g protein, 100 g fat.

Label highlights: High in saturated fat — 65% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 65% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
124
% Daily Value*
Total Fat 14g 18%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

886 calories in 100 g
Protein0 g
Carbohydrates0 g
Fat100 g
Saturated fat92.9 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Non-hydrogenated Coconut Oil

Frequently asked questions

How many calories are in Swad, Coconut Oil?

Per 100 g of Swad, Coconut Oil there are 886 calories.

How much protein is in Swad, Coconut Oil?

Per 100 g of Swad, Coconut Oil there are 0.0 g protein.

How many carbohydrates are in Swad, Coconut Oil?

Per 100 g of Swad, Coconut Oil there are 0.0 g carbohydrates.

How much sodium (salt) is in Swad, Coconut Oil?

Per 100 g of Swad, Coconut Oil there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Swad, Coconut Oil?

The main ingredients in Swad, Coconut Oil are: Non-hydrogenated Coconut Oil.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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