HILLSHIRE FARM

Hillshire Farm, Smoked Ham — Nutrition Facts & Ingredients

UPC 44500920598 Manufacturer: The Hillshire Brands Company Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
140per serving
Protein
17.9 gper 100 g
Carbs
2.4 gper 100 g
Fat
9.5 gper 100 g

Where to buy

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Per serving (3 ONZ, 84 g): 140 calories. Per 100 g: 167 calories, 17.9 g protein, 9.5 g fat.

Label highlights: High in sodium — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 45.4mg 15%
Sodium 970mg 42%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 15.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein17.9 g
Carbohydrates2.4 g
Sugars1.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.4g
Fat9.5 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol54 mg
Sodium1155 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C1.4 mg

Where to buy Hillshire Farm, Smoked Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cured With Water, Dextrose, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate

Frequently asked questions

How many calories are in Hillshire Farm, Smoked Ham?

Per 100 g of Hillshire Farm, Smoked Ham there are 167 calories.

How much protein is in Hillshire Farm, Smoked Ham?

Per 100 g of Hillshire Farm, Smoked Ham there are 17.86 g protein.

How many carbohydrates are in Hillshire Farm, Smoked Ham?

Per 100 g of Hillshire Farm, Smoked Ham there are 2.38 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Hillshire Farm, Smoked Ham?

Per 100 g of Hillshire Farm, Smoked Ham there are 1.19 g sugars.

How much sodium (salt) is in Hillshire Farm, Smoked Ham?

Per 100 g of Hillshire Farm, Smoked Ham there are 1155.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hillshire Farm, Smoked Ham?

Per 100 g of Hillshire Farm, Smoked Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hillshire Farm, Smoked Ham?

The main ingredients in Hillshire Farm, Smoked Ham are: Cured With Water, Dextrose, Salt, Sodium Diacetate, Sodium Erythorbate.

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Level of processing

4
Highly Processed
8 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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