BOB'S RED MILL

Great Northern Beans — Nutrition Facts & Ingredients

UPC 39978004369 Manufacturer: Bob's Red Mill Natural Foods, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
150per serving
Protein
21.7 gper 100 g
Carbs
65.2 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (0.25 cup, 46 g): 150 calories. Per 100 g: 326 calories, 21.7 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (46g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.1mg 0%
Total Carbohydrate 30.0g 11%
Dietary Fiber 9.0g 32%
Total Sugars 5g
Protein 10g
Calcium 59.8mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

326 calories in 100 g
Protein21.7 g
Carbohydrates65.2 g
Sugars10.9 g
Dietary fiber19.6 g
Net carbs (carbohydrates minus fiber)45.6g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium22 mg
Calcium130 mg
Iron5.9 mg
Vitamin A0 mcg
Vitamin C5.2 mg

Where to buy Great Northern Beans

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Ingredients

Great Northern Beans

Frequently asked questions

How many calories are in Great Northern Beans?

Per 100 g of Great Northern Beans there are 326 calories.

How much protein is in Great Northern Beans?

Per 100 g of Great Northern Beans there are 21.74 g protein.

How many carbohydrates are in Great Northern Beans?

Per 100 g of Great Northern Beans there are 65.22 g carbohydrates. Of which 10.87 g sugars.

How much sugar is in Great Northern Beans?

Per 100 g of Great Northern Beans there are 10.87 g sugars.

How much sodium (salt) is in Great Northern Beans?

Per 100 g of Great Northern Beans there are 22.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Great Northern Beans?

Per 100 g of Great Northern Beans there are 19.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Great Northern Beans?

The main ingredients in Great Northern Beans are: Great Northern Beans.

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