TYSON

Tyson, Premium Ham — Nutrition Facts & Ingredients

UPC 23700042712 Manufacturer: Tyson Foods, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories: 30per serving
Protein: 17.9 gper 100 g
Carbs: 3.6 gper 100 g
Fat: 3.6 gper 100 g

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Per serving (1 SLICE, 28 g): 30 calories. Per 100 g: 107 calories, 17.9 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (28g)

Amount per servingCalories

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 15.1mg 5%

Sodium 210mg 9%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 1g

Protein 5.0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g

Protein17.9 g

Carbohydrates3.6 g

Sugars3.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.6g

Fat3.6 g

Saturated fat0 g

Cholesterol54 mg

Sodium750 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Tyson, Premium Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cured With Water, Dextrose, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Sugar, Vinegar

Frequently asked questions

How many calories are in Tyson, Premium Ham?

Per 100 g of Tyson, Premium Ham there are 107 calories.

How much protein is in Tyson, Premium Ham?

Per 100 g of Tyson, Premium Ham there are 17.86 g protein.

How many carbohydrates are in Tyson, Premium Ham?

Per 100 g of Tyson, Premium Ham there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Tyson, Premium Ham?

Per 100 g of Tyson, Premium Ham there are 3.57 g sugars.

How much sodium (salt) is in Tyson, Premium Ham?

Per 100 g of Tyson, Premium Ham there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tyson, Premium Ham?

Per 100 g of Tyson, Premium Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tyson, Premium Ham?

The main ingredients in Tyson, Premium Ham are: Cured With Water, Dextrose, Salt, Sodium Erythorbate, Sodium Nitrite.

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Level of processing

Processed

8 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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