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Frozen Cooked Whole White Clam — Nutrition Facts & Ingredients

UPC 40295509659 Manufacturer: Pacific American Fish Co.,Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 150 calories. Per 100 g: 133 calories, 20.4 g protein, 1.8 g fat.

Label highlights: High in cholesterol — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 130mg 6%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g
Calcium 99.4mg 8%
Iron 7.2mg 40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein20.4 g
Carbohydrates7.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol97 mg
Sodium115 mg
Calcium88 mg
Iron6.4 mg
Vitamin A199 mcg
Vitamin C0 mg

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Ingredients

Cooked Whole White Clam

Frequently asked questions

How many calories are in Frozen Cooked Whole White Clam?

Per 100 g of Frozen Cooked Whole White Clam there are 133 calories.

How much protein is in Frozen Cooked Whole White Clam?

Per 100 g of Frozen Cooked Whole White Clam there are 20.35 g protein.

How many carbohydrates are in Frozen Cooked Whole White Clam?

Per 100 g of Frozen Cooked Whole White Clam there are 7.08 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Frozen Cooked Whole White Clam?

Per 100 g of Frozen Cooked Whole White Clam there are 0.0 g sugars.

How much sodium (salt) is in Frozen Cooked Whole White Clam?

Per 100 g of Frozen Cooked Whole White Clam there are 115.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frozen Cooked Whole White Clam?

Per 100 g of Frozen Cooked Whole White Clam there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frozen Cooked Whole White Clam?

The main ingredients in Frozen Cooked Whole White Clam are: Cooked Whole White Clam.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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