Good & Delish

Turkey & Swiss Cheese Panini — Nutrition Facts & Ingredients

UPC 49022890091 Manufacturer: Walgreens Co. Prepared Subs & Sandwiches Updated Sep 27, 2026

1 PACKAGE · 227 g

Calories: 370per serving
Protein: 24.0 gper serving
Carbs: 44.0 gper serving
Fat: 10.0 gper serving

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Per serving (1 PACKAGE, 227 g): 370 calories. Per 100 g: 163 calories, 10.6 g protein, 4.4 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 38% DV (high at 20% DV or more)
Saturated fat: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (227g)

Amount per servingCalories

370

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 6.0g 30%

Trans Fat 0g

Cholesterol 49.9mg 17%

Sodium 883mg 38%

Total Carbohydrate 44.0g 16%

Dietary Fiber 2.0g 7%

Total Sugars 6.0g

Protein 24.0g

Calcium 250mg 19%

Iron 6.7mg 37%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

163 calories in 100 g

Protein10.6 g

Carbohydrates19.4 g

Sugars2.6 g

Dietary fiber0.9 g

Net carbs (carbohydrates minus fiber)18.5g

Fat4.4 g

Saturated fat2.6 g

Trans fat0 g

Cholesterol22 mg

Sodium389 mg

Calcium110 mg

Iron2.9 mg

Vitamin A152 mcg

Vitamin C2.9 mg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Where to buy Turkey & Swiss Cheese Panini

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Moshe's Eggless Tolu Protein 11.8 g · 156 kcal per 100 g

−1.5 g sugars−1.5 g sat. fat−154 mg sodium
Kanani Foods Inc. Chicken Provance On Seeded Italian Roll Sub Sandwich, Chicken Provance On Seeded Italian Roll Protein 12.8 g · 141 kcal per 100 g

−0.9 g sugars−1.3 g sat. fat−261 mg sodium
Alle Processing Corp Potato Kugel, Carrot Tzimmes & Farfel Beef Rib Steak Protein 12.1 g · 132 kcal per 100 g

−1.5 g sat. fat−121 mg sodium−31 calories

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Carrageenan, Dextrose, Honey Mustard, Lettuce, Plain Panini, Roasted Turkey, Salt, Swiss Cheese, Tomato, Turkey Breast, Turkey Broth

Frequently asked questions

How many calories are in Turkey & Swiss Cheese Panini?

Per 100 g of Turkey & Swiss Cheese Panini there are 163 calories.

How much protein is in Turkey & Swiss Cheese Panini?

Per 100 g of Turkey & Swiss Cheese Panini there are 10.57 g protein.

How many carbohydrates are in Turkey & Swiss Cheese Panini?

Per 100 g of Turkey & Swiss Cheese Panini there are 19.38 g carbohydrates. Of which 2.64 g sugars.

How much sugar is in Turkey & Swiss Cheese Panini?

Per 100 g of Turkey & Swiss Cheese Panini there are 2.64 g sugars.

How much sodium (salt) is in Turkey & Swiss Cheese Panini?

Per 100 g of Turkey & Swiss Cheese Panini there are 389.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey & Swiss Cheese Panini?

Per 100 g of Turkey & Swiss Cheese Panini there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey & Swiss Cheese Panini?

The main ingredients in Turkey & Swiss Cheese Panini are: Carrageenan, Dextrose, Honey Mustard, Lettuce, Plain Panini.

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Level of processing

Processed

11 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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