Nature's Promise Organic Tofu Firm — Nutrition Facts & Ingredients
- Calories
- 70per serving
- Protein
- 8.9 gper 100 g
- Carbs
- 2.5 gper 100 g
- Fat
- 3.8 gper 100 g
Where to buy
Per serving (2.8 ONZ, 79 g): 70 calories. Per 100 g: 89 calories, 8.9 g protein, 3.8 g fat.
Nutrition Facts
Serving size2.8 ONZ (79g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Nature's Promise Organic Tofu Firm
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Calcium Sulfate, Magnesium Chloride, Organic Whole Soybeans, Water
Frequently asked questions
How many calories are in Nature's Promise Organic Tofu Firm?
Per 100 g of Nature's Promise Organic Tofu Firm there are 89 calories.
How much protein is in Nature's Promise Organic Tofu Firm?
Per 100 g of Nature's Promise Organic Tofu Firm there are 8.86 g protein.
How many carbohydrates are in Nature's Promise Organic Tofu Firm?
Per 100 g of Nature's Promise Organic Tofu Firm there are 2.53 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Nature's Promise Organic Tofu Firm?
Per 100 g of Nature's Promise Organic Tofu Firm there are 0.0 g sugars.
How much sodium (salt) is in Nature's Promise Organic Tofu Firm?
Per 100 g of Nature's Promise Organic Tofu Firm there are 19.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Nature's Promise Organic Tofu Firm?
Per 100 g of Nature's Promise Organic Tofu Firm there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Nature's Promise Organic Tofu Firm?
The main ingredients in Nature's Promise Organic Tofu Firm are: Calcium Sulfate, Magnesium Chloride, Organic Whole Soybeans, Water.
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