Alternatives to Fully Cooked Roast Duck
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
294Calories
16.5Protein
24.7Fat
8.2Sat. fat
1.2Sugars
120 alternatives, ordered by sugars, lowest first
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142Calories 22.1Protein 6.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
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John Soules Foods Inc. Beef Seasoned & Thinly Sliced Steak, Beef −165 calories+1.2 g protein−7.1 g sat. fat−1.2 g sugars129Calories 17.6Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Relish Labs LLC Beef Seasoned Sliced Steak, Beef −280 calories+4.7 g protein−4.1 g sat. fat−1.2 g sugars14Calories 21.2Protein 10.6Fat 4.1Sat. fat 0Sugars Compare Alternatives
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152Calories 19.6Protein 7.1Fat 2.2Sat. fat 0Sugars Compare Alternatives
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148Calories 21.8Protein 6.3Fat 2.5Sat. fat 0Sugars Compare Alternatives
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Schenk Packing Company Inc. Beef Taco Filling, Beef Taco −89 calories−1.3 g protein−2.0 g sat. fat−1.2 g sugars205Calories 15.2Protein 12.5Fat 6.2Sat. fat 0Sugars Compare Alternatives
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Big Y Foods, Inc. Big Y, Grilled Chicken Breast Cutlet −165 calories+7.8 g protein−7.7 g sat. fat−1.2 g sugars129Calories 24.3Protein 2.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Big Y Foods, Inc. Big Y, Grilled Chicken Strips −165 calories+7.7 g protein−7.7 g sat. fat−1.2 g sugars129Calories 24.1Protein 2.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Field Packing Company Black Peppercorn Pork Chops, Black Peppercorn −118 calories+8.2 g protein−5.3 g sat. fat−1.2 g sugars176Calories 24.7Protein 8.2Fat 2.9Sat. fat 0Sugars Compare Alternatives
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Publix Super Markets, Inc. Blackened Chicken Entree, Blackened Chicken −125 calories+4.4 g protein−1.2 g sugars169Calories 20.8Protein 8.1Fat —Sat. fat 0Sugars Compare Alternatives
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Ukrop's Homestyle Foods, LLC Blackened Grilled Chicken Breast - Bulk, Blackened Grilled Chicken −105 calories+15.1 g protein−7.7 g sat. fat−1.2 g sugars189Calories 31.6Protein 4.7Fat 0.5Sat. fat 0Sugars Compare Alternatives
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Family Brands International, LLC Boneless Buffalo Style Chicken −115 calories+3.2 g protein−6.5 g sat. fat−1.2 g sugars179Calories 19.6Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Family Brands International, LLC Boneless Buffalo Style Chicken With Savory Buffalo Sauce, Boneless Buffalo Style Chicken −115 calories+3.2 g protein−6.5 g sat. fat−1.2 g sugars179Calories 19.6Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Roth Industries, LLC Boneless Chicken Breasts With Rib Meat In A Savory Basil Pesto Sauce, Basil Pesto −65 calories−1.5 g protein−5.4 g sat. fat−1.2 g sugars229Calories 15Protein 18.6Fat 2.9Sat. fat 0Sugars Compare Alternatives
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Roth Industries, LLC Boneless Chicken Breasts With Rib Meat In A Spicy Tangy Buffalo-Style Sauce, Buffalo-Style Chicken −187 calories−2.9 g protein−8.2 g sat. fat−1.2 g sugars107Calories 13.6Protein 5.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Smart & Final Iris Corporation Boneless Skinless Chicken Breast With Rib Meat −187 calories+3.2 g protein−7.8 g sat. fat−1.2 g sugars107Calories 19.6Protein 2.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
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Field Packing Company Bourbon BBQ Flavored Pork Chops, Bourbon BBQ −118 calories+8.2 g protein−5.3 g sat. fat−1.2 g sugars176Calories 24.7Protein 8.2Fat 2.9Sat. fat 0Sugars Compare Alternatives
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Penn Valley Farms, Ltd. Brat Hans, Chicken Meatballs −64 calories+1.1 g protein−3.5 g sat. fat−1.2 g sugars230Calories 17.6Protein 17.6Fat 4.7Sat. fat 0Sugars Compare Alternatives
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316Calories 12.3Protein 28.1Fat 10.5Sat. fat 0Sugars Compare Alternatives
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Agri Star Meat & Poultry LLC Broiled Chicken Liver −104 calories+9.7 g protein−5.9 g sat. fat−1.2 g sugars190Calories 26.2Protein 7.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
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227Calories 11.4Protein 6.8Fat 2.3Sat. fat 0Sugars Compare Alternatives
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Cargill Meat Solutions Corporation Buffalo Recipe Chicken Wings, Buffalo Recipe −80 calories+7.6 g protein−4.7 g sat. fat−1.2 g sugars214Calories 24.1Protein 12.5Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Black Bear Enterprise, Inc. Buffalo Style Chicken Breast −169 calories+3.2 g protein−6.5 g sat. fat−1.2 g sugars125Calories 19.6Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Foster Poultry Farms Buffalo Style Ranch Seasoned Diced Chicken Breast With Rib Meat Bold Bites, Buffalo Style Ranch −165 calories+5.0 g protein−7.5 g sat. fat−1.2 g sugars129Calories 21.4Protein 2.1Fat 0.7Sat. fat 0Sugars Compare Alternatives
Back to Fully Cooked Roast Duck
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.