UKROP'S

Blackened Grilled Chicken Breast - Bulk, Blackened Grilled Chicken

UPC 722515248622 Manufacturer: Ukrop's Homestyle Foods, LLC Cooked & Prepared Updated Sep 27, 2026

Calories
180per serving
Protein
31.6 gper 100 g
Carbs
3.2 gper 100 g
Fat
4.7 gper 100 g

Where to buy

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Per serving (1 breast, 95 g): 180 calories. Per 100 g: 189 calories, 31.6 g protein, 4.7 g fat.

Label highlights: High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 breast (95g)

Amount per servingCalories
180
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 350mg 15%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 30.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1.0mg 6%
Potassium 486mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

189 calories in 100 g
Protein31.6 g
Carbohydrates3.2 g
Sugars0 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)2.1g
Fat4.7 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol100 mg
Sodium368 mg
Calcium21 mg
Potassium512 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Blackened Grilled Chicken Breast - Bulk, Blackened Grilled Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Garlic, Including Paprika, Onion, Salt, Seasoning, Spices, Water, White Chicken Meat

Frequently asked questions

How many calories are in Blackened Grilled Chicken Breast - Bulk, Blackened Grilled Chicken?

Per 100 g of Blackened Grilled Chicken Breast - Bulk, Blackened Grilled Chicken there are 189 calories.

How much protein is in Blackened Grilled Chicken Breast - Bulk, Blackened Grilled Chicken?

Per 100 g of Blackened Grilled Chicken Breast - Bulk, Blackened Grilled Chicken there are 31.58 g protein.

How many carbohydrates are in Blackened Grilled Chicken Breast - Bulk, Blackened Grilled Chicken?

Per 100 g of Blackened Grilled Chicken Breast - Bulk, Blackened Grilled Chicken there are 3.16 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Blackened Grilled Chicken Breast - Bulk, Blackened Grilled Chicken?

Per 100 g of Blackened Grilled Chicken Breast - Bulk, Blackened Grilled Chicken there are 0.0 g sugars.

How much sodium (salt) is in Blackened Grilled Chicken Breast - Bulk, Blackened Grilled Chicken?

Per 100 g of Blackened Grilled Chicken Breast - Bulk, Blackened Grilled Chicken there are 368.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blackened Grilled Chicken Breast - Bulk, Blackened Grilled Chicken?

Per 100 g of Blackened Grilled Chicken Breast - Bulk, Blackened Grilled Chicken there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blackened Grilled Chicken Breast - Bulk, Blackened Grilled Chicken?

The main ingredients in Blackened Grilled Chicken Breast - Bulk, Blackened Grilled Chicken are: Canola Oil, Garlic, Including Paprika, Onion, Salt.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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