JOHN SOULES FOODS

Beef Seasoned & Thinly Sliced Steak, Beef — Nutrition Facts & Ingredients

UPC 34695122600 Manufacturer: John Soules Foods Inc. Cooked & Prepared Updated Sep 27, 2026

Calories
110per serving
Protein
17.6 gper 100 g
Carbs
2.4 gper 100 g
Fat
4.7 gper 100 g

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Per serving (3 ONZ, 85 g): 110 calories. Per 100 g: 129 calories, 17.6 g protein, 4.7 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 45.0mg 15%
Sodium 470mg 20%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein17.6 g
Carbohydrates2.4 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.4g
Fat4.7 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol53 mg
Sodium553 mg
Calcium0 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Beef Seasoned & Thinly Sliced Steak, Beef

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beef, Beef Base, Beef Fat, Black Pepper, Buffered Sodium Citrate And Sodium Diacetate, Caramel Color, Corn Oil, Corn Starch, Disodium Inosinate And Disodium Guanylate, Dried Potato, From Beef Fat, Garlic Powder, Grill Flavor, Natural Beef Grill Flavor, Onion Powder, Potassium And Sodium Phosphate, Rice Starch, Roasted Beef Sirloin And Beef Broth, Rosemary Extractives, Salt, Seasoning, Soy Lecithin, Sugar, Water

Frequently asked questions

How many calories are in Beef Seasoned & Thinly Sliced Steak, Beef?

Per 100 g of Beef Seasoned & Thinly Sliced Steak, Beef there are 129 calories.

How much protein is in Beef Seasoned & Thinly Sliced Steak, Beef?

Per 100 g of Beef Seasoned & Thinly Sliced Steak, Beef there are 17.65 g protein.

How many carbohydrates are in Beef Seasoned & Thinly Sliced Steak, Beef?

Per 100 g of Beef Seasoned & Thinly Sliced Steak, Beef there are 2.35 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Beef Seasoned & Thinly Sliced Steak, Beef?

Per 100 g of Beef Seasoned & Thinly Sliced Steak, Beef there are 0.0 g sugars.

How much sodium (salt) is in Beef Seasoned & Thinly Sliced Steak, Beef?

Per 100 g of Beef Seasoned & Thinly Sliced Steak, Beef there are 553.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Seasoned & Thinly Sliced Steak, Beef?

Per 100 g of Beef Seasoned & Thinly Sliced Steak, Beef there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Seasoned & Thinly Sliced Steak, Beef?

The main ingredients in Beef Seasoned & Thinly Sliced Steak, Beef are: Beef, Beef Base, Beef Fat, Black Pepper, Buffered Sodium Citrate And Sodium Diacetate.

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Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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