Braunschweiger — Nutrition Facts & Ingredients
Per serving (2 ONZ, 57 g): 180 calories. Per 100 g: 316 calories, 12.3 g protein, 28.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
- Cholesterol: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Autolyzed Yeast Extract, Bacon, Cured With Water, Dehydrated Pork Broth, Dextrose, Flavorings, Natural Flavorings, Pork, Pork Liver, Potassium Lactate, Salt, Smoke Flavorings, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Sugar, Water
Frequently asked questions
How many calories are in Braunschweiger?
Per 100 g of Braunschweiger there are 316 calories.
How much protein is in Braunschweiger?
Per 100 g of Braunschweiger there are 12.28 g protein.
How many carbohydrates are in Braunschweiger?
Per 100 g of Braunschweiger there are 1.75 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Braunschweiger?
Per 100 g of Braunschweiger there are 0.0 g sugars.
How much sodium (salt) is in Braunschweiger?
Per 100 g of Braunschweiger there are 649.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Braunschweiger?
Per 100 g of Braunschweiger there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Braunschweiger?
The main ingredients in Braunschweiger are: Autolyzed Yeast Extract, Bacon, Cured With Water, Dehydrated Pork Broth, Dextrose.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
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