Alternatives to Menudo, Hot & Spicy
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
86Calories
6.5Protein
3.3Fat
1.2Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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2Calories 0.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. 16 Bean Soup Mix With Ham Flavor Seasoning Packet, Ham Flavor Seasoning +171 calories+13.5 g protein−1.2 g sat. fat257Calories 20Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Associated Wholesale Grocers, Inc. 16 Bean Soup Mix, 16 Bean +171 calories+13.5 g protein−1.2 g sat. fat257Calories 20Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Associated Wholesale Grocers, Inc. 16 Bean Soup Mix, 16 Bean +171 calories+13.5 g protein−1.2 g sat. fat257Calories 20Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. 365 Everyday Value, Organic Lentil Soup −45 calories−4.5 g protein−1.2 g sat. fat41Calories 2.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Casablanca Foods LLC Addis Moroccan Lentil Stew, Addis Moroccan Lentil −17 calories−1.9 g protein−1.2 g sat. fat69Calories 4.6Protein 3.1Fat 0Sat. fat 0Sugars Compare Alternatives
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IYA Foods LLC African Pepper Soup Seasoning Authentic Spices, African Pepper Soup Seasoning −86 calories−6.5 g protein−1.2 g sat. fat0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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300Calories 0Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
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Eldorado Trading Company Asian Meals, Malaysian Garlic Sesame Noodle, Rice Noodle Soup Bowl +133 calories−0.8 g protein−0.3 g sat. fat219Calories 5.7Protein 1.9Fat 0.9Sat. fat 0Sugars Compare Alternatives
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ASIAN MEALS Asian Meals, Malaysian Rice Noodle Soup Bowl, Ginger Spring Onion +133 calories−0.8 g protein−0.3 g sat. fat219Calories 5.7Protein 1.9Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Eldorado Trading Company Asian Meals, Malaysian Rice Noodle Soup Bowl, Ginger Spring Onion, Ginger Spring Onion +133 calories−0.8 g protein−0.3 g sat. fat219Calories 5.7Protein 1.9Fat 0.9Sat. fat 0Sugars Compare Alternatives
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357Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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333Calories 16.7Protein 25Fat 8.3Sat. fat 0Sugars Compare Alternatives
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316Calories 5.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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250Calories 16.7Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
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167Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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250Calories 16.7Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
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167Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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167Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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250Calories 0Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
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250Calories 16.7Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Kent Precision Foods Group, Inc. Beef Flavored Broth Base & Seasoning, Beef +164 calories−6.5 g protein−1.2 g sat. fat250Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Custom Corned Beef, Inc. Beef Sirloin Burgers, Beef Sirloin +170 calories+10.6 g protein+6.3 g sat. fat256Calories 17.2Protein 19.8Fat 7.5Sat. fat 0Sugars Compare Alternatives
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312Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.