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Baked Potato Soup Mix, Baked Potato — Nutrition Facts & Ingredients

UPC 816277011720 Manufacturer: Phoenix Food LLC Other Soups Updated Sep 27, 2026

Calories
60per serving
Protein
5.3 gper 100 g
Carbs
73.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 Tbs, 19 g): 60 calories. Per 100 g: 316 calories, 5.3 g protein, 0 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbs (19g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 660mg 29%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g
Protein5.3 g
Carbohydrates73.7 g
Sugars0 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)68.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium3474 mg
Calcium0 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C12.6 mg

Where to buy Baked Potato Soup Mix, Baked Potato

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And BHA Added, And Spice Extractive, Anti-caking Agent, Chicken Soup Base, Citric Acid, Corn Starch, Dehydrated Onion, Dextrose, Dill And Black Pepper, Garlic Salt, Hydrolyzed Corn Protein And Sunflower Oil, Hydrolyzed Vegetable Protein, Maltodextrin, Mono- And Di-glycerides, Onion Powder, Potato Flakes, Potatoes, Processing Aid, Rendered Chicken Fat With Natural Flavoring, Salt, Salt And Garlic Powder, Silicon Dioxide, Sodium Acid Pyrophosphate, Sodium Bisulfate, Soybean Oil, Sugar, Yeast Extract

Frequently asked questions

How many calories are in Baked Potato Soup Mix, Baked Potato?

Per 100 g of Baked Potato Soup Mix, Baked Potato there are 316 calories.

How much protein is in Baked Potato Soup Mix, Baked Potato?

Per 100 g of Baked Potato Soup Mix, Baked Potato there are 5.26 g protein.

How many carbohydrates are in Baked Potato Soup Mix, Baked Potato?

Per 100 g of Baked Potato Soup Mix, Baked Potato there are 73.68 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Baked Potato Soup Mix, Baked Potato?

Per 100 g of Baked Potato Soup Mix, Baked Potato there are 0.0 g sugars.

How much sodium (salt) is in Baked Potato Soup Mix, Baked Potato?

Per 100 g of Baked Potato Soup Mix, Baked Potato there are 3474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Potato Soup Mix, Baked Potato?

Per 100 g of Baked Potato Soup Mix, Baked Potato there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Potato Soup Mix, Baked Potato?

The main ingredients in Baked Potato Soup Mix, Baked Potato are: And BHA Added, And Spice Extractive, Anti-caking Agent, Chicken Soup Base, Citric Acid.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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